Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Those mysterious dark lines on your neck could be more than just cosmetic concerns. Medical experts explain how this skin condition signals serious health risks including heart problems, diabetes, and fatty liver disease.
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
In an extraordinary medical achievement, doctors successfully treated a rare liver vascular malformation in a newborn just one day old using a minimally invasive pinhole procedure, marking a significant advancement in pediatric healthcare.
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Discover how milk thistle's powerful antioxidant silymarin is revolutionizing fatty liver disease treatment. Latest research reveals significant liver health benefits.
Discover the ultimate vegetable guide from Harvard medical expert Dr. Pooja Mahajan to transform your digestive system and liver function naturally.
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
In a groundbreaking collaboration, ICMR scientists and Ayurveda researchers are developing innovative treatments for liver diseases using traditional wisdom and modern science.
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Discover how simple everyday foods can transform your liver health and enhance your body's natural detoxification process. These easily available Indian kitchen staples could be your liver's best friends!
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Discover the top 10 liver-friendly foods recommended by clinical nutritionists to combat inflammation, boost detoxification, and improve overall health. From berries to walnuts, learn how to transform your diet.
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
New research reveals surprising effects of even moderate alcohol consumption on your brain, heart, and long-term health. Discover what happens inside your body.
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Discover the truth behind keto flu symptoms and learn practical strategies to overcome the initial adaptation phase of the ketogenic diet successfully.
New research reveals the alarming connection between high-fructose corn syrup consumption and the rising epidemic of liver disease. Learn how this common food ingredient is putting millions at risk.
Discover these powerful everyday foods that can cleanse, protect, and boost your liver function for better overall health and vitality.
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Doctors reveal shocking trend: liver cancer is increasingly striking healthy individuals without traditional risk factors. Learn the early warning signs and protective measures.
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.