Nutritionist Reveals 5 Power Foods to Prevent Stroke
Discover expert-recommended dietary strategies to prevent stroke. Learn which fresh, fiber-rich foods can protect your brain health and reduce stroke risk significantly.
Category : Search result: healthy brain diet
5 Brain-Boosting Nuts for Better Memory & Focus
Discover the top 5 nuts scientifically proven to enhance brain power, improve memory, and boost cognitive function. Learn how walnuts, almonds, and other nuts can become your secret weapon for mental sharpness!
Gut Health: The Hidden Cause of Brain Fog
Groundbreaking research reveals how your gut microbiome directly influences brain function and mental clarity. Discover the dietary changes that can clear brain fog and boost cognitive performance.
Sardinia's Blue Zone Diet: Secrets of the Oldest Family
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Keto Diet May Increase Breast Cancer Risk: Study
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Diabetes & Liver Drugs May Boost Brain Health: Study
Groundbreaking research reveals two existing medications - diabetes drug metformin and liver disease treatment ursodeoxycholic acid - could significantly enhance brain function and protect against cognitive decline.
Brain's Nightly Cleanse: Optimal Sleep Position Revealed
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Sam Altman's Brain Implant Startup Uses Ultrasound Tech
OpenAI CEO Sam Altman invests in brain-computer interface startup Neuralink competitor using ultrasound and magnetic fields for non-invasive neural connections.
Virat Kohli's Superfood Salad: Expert Analysis
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
7 Healthy Pasta Hacks for 2025 - Guilt-Free Comfort Food
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
Brain waste clearance failure linked to dementia risk
New research uncovers how impaired brain waste clearance contributes to dementia development, offering potential pathways for early detection and treatment.
Reversing India's Brain Drain: Can New Scheme Work?
India's ambitious plan to lure back top scientific talent from the US faces challenges. While financial incentives are attractive, systemic issues in research infrastructure remain key hurdles.
School's Healthy Tiffin Competition Promotes Nutritious Eating
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
5 Mental Exercises That Reverse Brain Aging
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
Sara Tendulkar's Nutrition Secrets & Smoothie Recipe
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Kim Kardashian's Brain Aneurysm: Vital Health Facts
Reality TV star Kim Kardashian reveals her personal battle with brain aneurysm. Learn about symptoms, risks, and prevention of this life-threatening condition.
Mallika Sherawat's Vegan & Yoga Secrets at 49
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Kim Kardashian's Brain Aneurysm: Stress Connection
Reality star Kim Kardashian reveals her brain aneurysm scare. Discover how stress affects brain health, early warning signs, and preventive measures everyone should know.
Zoho Founder Urges NRIs: Return to India's Boom
Sridhar Vembu makes emotional appeal to Indian diaspora, highlighting India's unprecedented growth opportunities and urging reverse brain drain to build nation's future.
Kim Kardashian's Brain Aneurysm Health Scare
Kim Kardashian opens up about experiencing a brain aneurysm, sharing her health journey and raising awareness about this serious medical condition that affects thousands.
5 Daily Habits for Sharper Brain After 40
Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.
Egg Cooking Mistake Revealed By Nutritionist
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Italian Brain Rot: AI Meme Toys Hit India
Discover how bizarre AI-generated toys inspired by TikTok's 'Italian Brain Rot' trend are going viral in India, reshaping childhood play and raising digital concerns.
Reversing India's STEM Brain Drain: The Real Challenge
India's new policy to attract STEM talent back home could transform innovation, but success depends on addressing key implementation challenges. Learn what needs fixing.
Sadhguru: Eat 40-50% Food Raw Daily
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Daily Drinking May Shrink Brain, Increase Dementia Risk
Groundbreaking research suggests that even moderate daily alcohol consumption may reduce brain volume and increase dementia risk. Discover what the science says about your drinking habits.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
20-Minute Workout to Boost Brain Power
Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.
Brain Power Peaks Later Than You Think: Study
Groundbreaking research challenges conventional wisdom about cognitive decline, showing your brain reaches its sharpest point much later in life than previously believed.
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