10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Captain America star Chris Evans becomes latest Avenger to start a family. Discover the growing superhero families of Robert Downey Jr., Chris Hemsworth, Scarlett Johansson and more!
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
District Commissioner Rahul Keshwani launches comprehensive campaign against child labour in Lahaul-Spiti, emphasizing education and legal protection for vulnerable children.
Bollywood actor Vivek Oberoi makes a heartfelt gesture by donating his complete fee from the upcoming 'Ramayana' to cancer-afflicted children, declaring he won't take 'a single penny' for the role.
Discover practical strategies to help children navigate Halloween's sugar overload while maintaining healthy habits. Learn how to balance treats with nutrition this festive season.
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Discover how simple additions to your morning coffee can turn it into a powerful anti-inflammatory beverage, according to Harvard's Dr. Robert H. Shmerling.
Discover 4 brilliant food combinations with roasted chana that transform this humble snack into a nutritional powerhouse for weight management and better health.
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
The prestigious Booker Prize charity unveils a groundbreaking new children's book award with a £50,000 prize, aiming to celebrate and promote exceptional writing for young audiences worldwide.
The prestigious Booker Prize launches exciting new children's book award, creating massive opportunities for authors and young readers worldwide. Discover how this literary revolution begins.
A delightful new Telugu children's song video teaches kids morning routines through engaging music and animation. Perfect for preschool preparation!
Discover delicious and nutritious Indian beetroot snacks that are perfect for healthy cravings. From crispy chips to flavourful kebabs, these recipes will transform your snacking habits!
Discover 5 nutrient-packed smoothie recipes that make weight loss delicious and effortless. These easy-to-prepare blends combine Indian superfoods for maximum results.
A harrowing look at how modern warfare disproportionately impacts women and children, with devastating consequences in conflict zones worldwide. Exclusive analysis of the human cost beyond battlefield statistics.
Discover delicious and nutritious Indian snack alternatives that help you beat junk food cravings while nourishing your body. From protein-packed options to fiber-rich treats.
A retired ISRO scientist from Bengaluru channels his expertise into creating engaging science books for school children, making complex concepts accessible and exciting for the next generation.
Jharkhand High Court Judge Justice S N Prasad celebrates Diwali with underprivileged children, emphasizing cleanliness and education as true festival blessings in heartwarming Ranchi event.
Get into the Halloween spirit with this delightful English nursery song that's perfect for young children. The catchy 'Ha Ha Halloween' rhyme features festive animations and simple lyrics that make learning fun during the spooky season.
New research reveals why rewarding children for eating veggies creates negative long-term habits. Discover effective, science-backed strategies to make your kids love vegetables naturally.
Discover nutritious and delicious date-based sweet recipes perfect for Indian festivals. These healthy alternatives to traditional mithai are sugar-free, energy-boosting, and easy to make at home.
Discover the heartwarming family story of boxing legend Manny Pacquiao - from teenage sweethearts to proud parents of five successful children in this exclusive look.
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
The Bengali children's film 'Dupki' premiered at the Beijing International Children's Film Festival without its cast members, marking a significant cultural exchange moment between India and China despite logistical challenges.
Celebrate a healthier Diwali with these delicious traditional sweets made without sugar, oil, or guilt. Perfect for fitness-conscious celebrations!
A devastating LPG cylinder explosion triggered a major fire in a Patna home, leaving three people injured including two young children. The incident occurred in the Mithapur area, highlighting domestic safety concerns.