10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Category : Search result: healthy drinking
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Govt Pushes MGNREGA Funds for Drinking Water Security
Central government urges states to create protected drinking water zones and utilize MGNREGA workforce for water conservation projects amid growing water scarcity concerns.
Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
Telangana HC upholds driver's dismissal for drinking on duty
In a significant verdict, the Telangana High Court has upheld the dismissal of a driver caught consuming alcohol while on duty. The court rejected the driver's reinstatement plea, emphasizing zero tolerance for safety violations in professional roles.
Telangana HC driver fired for drinking, colleagues protest
A Telangana High Court driver's termination for consuming alcohol during duty hours sparks massive protest as colleagues demand justice and reinstatement.
What Happens When You Quit Alcohol?
Discover the incredible physical and mental changes that occur within hours of quitting alcohol - from better sleep to renewed energy and mental clarity.
Delhi's drinking water canal becomes toxic dump
Environmental activists sound alarm as crucial water canal supplying Delhi becomes open defecation site and garbage dump, posing severe health risks to millions.
Ajay Devgn Reveals Secret to Quitting Alcohol
Bollywood superstar Ajay Devgn opens up about his drinking habits and shares the powerful lifestyle change that helped him stop alcohol consumption completely in this candid interview.
Top 5 Water Purifiers for Healthy Family Living
Discover the best water purifiers that ensure your family's health with advanced purification technologies. Our expert review covers top models for pure, safe drinking water.
Ajay Devgn: From Heavy Drinking to Just 2 Drinks Daily
Bollywood superstar Ajay Devgn opens up about his past drinking habits and current moderation in a candid interview, sharing insights into his lifestyle changes and health consciousness.
8 Stomach-Filling Dishes That Beat Hunger Naturally
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
Finland's Tap Water: Cleaner Than Bottled
Discover how Finland's revolutionary water system delivers cleaner tap water than most bottled brands, and the crucial lessons for India's water future.
7 Healthy Pasta Hacks for 2025 - Guilt-Free Comfort Food
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
School's Healthy Tiffin Competition Promotes Nutritious Eating
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Harvard Doctor: Make Coffee Anti-Inflammatory
Discover how simple additions to your morning coffee can turn it into a powerful anti-inflammatory beverage, according to Harvard's Dr. Robert H. Shmerling.
4 Healthy Roasted Chana Combos for Guilt-Free Snacking
Discover 4 brilliant food combinations with roasted chana that transform this humble snack into a nutritional powerhouse for weight management and better health.
Mallika Sherawat's Vegan & Yoga Secrets at 49
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Weekly Alcohol: Hidden Health Risks Revealed
New research reveals surprising effects of even moderate alcohol consumption on your brain, heart, and long-term health. Discover what happens inside your body.
10 Healthy Beetroot Snacks For Guilt-Free Munching
Discover delicious and nutritious Indian beetroot snacks that are perfect for healthy cravings. From crispy chips to flavourful kebabs, these recipes will transform your snacking habits!
5 Easy Smoothie Recipes for Weight Loss
Discover 5 nutrient-packed smoothie recipes that make weight loss delicious and effortless. These easy-to-prepare blends combine Indian superfoods for maximum results.
10 Best Water Purifiers for Indian Homes 2024
Discover the top 10 water purifiers perfect for Indian households. Compare RO, UV, and gravity-based systems for clean, safe, and smart drinking water options.
10 Healthy Indian Snacks That Beat Junk Cravings
Discover delicious and nutritious Indian snack alternatives that help you beat junk food cravings while nourishing your body. From protein-packed options to fiber-rich treats.
Dalit man forced to drink urine in MP; 3 arrested
In a horrific caste-based violence incident in Madhya Pradesh's Guna district, a Dalit man was brutally assaulted and forced to drink urine by upper-caste men over a land dispute. Police have arrested three perpetrators.
6 Signs You're Not Drinking Enough Water
Discover the subtle yet dangerous signs of dehydration that most people ignore. Learn how to recognize when your body needs more water and protect your health today.
Daily Drinking May Shrink Brain, Increase Dementia Risk
Groundbreaking research suggests that even moderate daily alcohol consumption may reduce brain volume and increase dementia risk. Discover what the science says about your drinking habits.
Healthy Date Sweets for Festive Season
Discover nutritious and delicious date-based sweet recipes perfect for Indian festivals. These healthy alternatives to traditional mithai are sugar-free, energy-boosting, and easy to make at home.
6 Magic Tricks to Prevent Hangover Before Drinking
Discover scientifically-backed strategies to enjoy your drinks without the morning-after misery. These 6 proven methods will change how you approach alcohol forever.
California Almonds: The Perfect Healthy Diwali Gift
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
Healthy Diwali Sweets: No Sugar, No Oil Recipes
Celebrate a healthier Diwali with these delicious traditional sweets made without sugar, oil, or guilt. Perfect for fitness-conscious celebrations!
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