Water Before Coffee: The Morning Health Hack
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Discover how Apple, Beetroot, and Carrot juice can transform your health with 10 proven benefits including radiant skin, effective weight management, and natural detoxification.
Medical professionals sound alarm as consumers struggle to distinguish between ORS rehydration salts and ORSL electrolyte drinks, potentially putting lives at risk during dehydration emergencies.
Dr. Sivaranjani Santosh's relentless campaign leads to landmark FSSAI order preventing FMCG giants from misleading consumers with ORS claims on unhealthy beverages.
Discover the intoxicating love story between legendary Urdu poet Mirza Ghalib and his favorite cocktail - Old Tom Gin infused with rosewater. Explore how alcohol inspired his most memorable verses.
Discover the surprising morning routines that could be putting your kidney health at risk. Senior urologist reveals common habits you need to avoid immediately.
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Discover how simple additions to your morning coffee can turn it into a powerful anti-inflammatory beverage, according to Harvard's Dr. Robert H. Shmerling.
Discover 4 brilliant food combinations with roasted chana that transform this humble snack into a nutritional powerhouse for weight management and better health.
Discover why spiritual leader Sadhguru recommends this powerful juice combination for enhanced energy, digestion, and overall wellness. Learn the amazing health benefits!
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Cipla Health welcomes FSSAI's stringent ORS labelling regulations, positioning Prolyte ORS as the authentic electrolyte solution for dehydration management in India.
Discover how Apple, Beetroot, and Carrot juice can transform your health with powerful benefits for immunity, skin glow, and hormonal balance. Learn expert tips for maximum benefits.
Discover how drinking simple cumin water daily for 30 days can revolutionize your digestion, boost immunity, and transform your health from within. Ancient remedy meets modern science.
Discover the decadent world of Freak Shakes - the over-the-top milkshakes taking India by storm. Learn what makes them different from regular shakes and why they're becoming a social media sensation.
Discover traditional Indian beverages that can transform your skin this winter. From golden turmeric milk to antioxidant-rich herbal teas, these age-old remedies promise natural glow without chemicals.
Discover delicious and nutritious Indian beetroot snacks that are perfect for healthy cravings. From crispy chips to flavourful kebabs, these recipes will transform your snacking habits!
Discover 5 nutrient-packed smoothie recipes that make weight loss delicious and effortless. These easy-to-prepare blends combine Indian superfoods for maximum results.
Discover delicious and nutritious Indian snack alternatives that help you beat junk food cravings while nourishing your body. From protein-packed options to fiber-rich treats.
Discover these easily available beverages that can significantly improve cardiovascular function and support long-term heart wellness in your daily routine.
Discover nutritious and delicious date-based sweet recipes perfect for Indian festivals. These healthy alternatives to traditional mithai are sugar-free, energy-boosting, and easy to make at home.
Discover how the 3x3 by 12 PM challenge is taking social media by storm, promising to boost energy, focus, and productivity levels dramatically through simple morning habits.
Bollywood actress Alaya F shares her viral protein-rich cold coffee recipe that's under 200 calories - perfect for fitness enthusiasts seeking a healthy caffeine fix.
Discover how traditional Indian alcoholic beverages like mahua, feni, and toddy are transforming from local favorites to premium craft spirits, captivating connoisseurs worldwide.
Discover how India's indigenous alcoholic beverages are transforming from local favorites to premium global contenders, challenging international brands with unique flavors and heritage.
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
Suffering from Diwali party aftermath? Discover effective Ayurvedic home remedies to detoxify your body, restore energy, and bounce back after festive celebrations.
Celebrate a healthier Diwali with these delicious traditional sweets made without sugar, oil, or guilt. Perfect for fitness-conscious celebrations!