Fitness brand HRX partners with dairy startup Country Delight in a groundbreaking campaign to raise awareness about protein deficiency affecting millions of Indians. Discover how this initiative aims to transform the nation's nutritional landscape.
Discover Bihar's culinary treasures with these 10 extraordinary curries that offer the ultimate comfort food experience. From traditional family recipes to regional specialties.
Discover the surprising protein difference between rare black Kadaknath eggs and regular chicken eggs. Find out which one wins the nutritional battle and why food enthusiasts are going crazy for this exotic variety!
Discover simple yet effective strategies to pack 20 grams of high-quality protein into every meal, boosting your energy, muscle health, and overall wellness throughout the day.
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Discover Jennifer Aniston's secret protein-packed oatmeal recipe and learn 5 simple methods to transform your morning bowl into a nutritional powerhouse.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Discover these easy Indian breakfast chilla recipes packed with over 20g protein and rich iron content. Perfect for weight loss, muscle building, and combating anemia.
New ICMR research reveals why traditional Indian meals may be harming your health. Discover the protein crisis in our diets and how to fix it.
Discover Jennifer Aniston's secret to staying energized! The Hollywood star's protein-packed breakfast hack goes viral, inspiring these 5 simple Indian-friendly recipes to transform your morning routine.
Discover the vibrant world of Korean vegetarian cuisine! From spicy Tteokbokki to savoury Bibimbap, explore delicious meat-free dishes that will transform your dining experience.
Discover why eating worms is becoming the latest viral money-saving trend! This unconventional protein source costs less than chicken, tastes surprisingly like almonds, and is packed with nutrition. Find out how this bizarre tip is taking social media by
Discover the hidden dangers of excessive protein intake and learn the optimal daily amount your body actually needs for maximum health benefits.
Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.
Discover the hidden dangers of excessive protein consumption and learn the optimal intake for your body. Expert insights on kidney strain, weight gain, and finding your perfect protein balance.
Discover the ultimate vegetarian dining guide to Phuket - from hidden local gems to must-try meat-free Thai dishes that will delight your taste buds.
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
Discover 4 brilliant food combinations with roasted chana that transform this humble snack into a nutritional powerhouse for weight management and better health.
Ranveer Singh-backed Super You secures Series B funding from DSG Consumer Partners, expanding India's healthy snacking market with innovative protein-rich alternatives.
Discover how different Indian chapati flours compare in protein, fiber and nutrition. From ragi to soybean, learn which roti gives you the biggest health boost.
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Discover how to transform protein-packed soya into complete, balanced meals with these 5 brilliant food combinations that boost nutrition and flavor.
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
Bollywood actress Alaya F shares her viral protein-rich cold coffee recipe that's under 200 calories - perfect for fitness enthusiasts seeking a healthy caffeine fix.
Shocking crime in Jharkhand as a restaurant owner is brutally murdered after allegedly serving non-vegetarian biryani to a vegetarian customer. The incident has sparked outrage and raised concerns about food safety and law enforcement.
Discover the authentic taste of Karnataka this festival season with our step-by-step guide to making Kadle Manoli - a flavourful coconut masala curry with ivy gourd and black chickpeas.
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
Craving Subway sandwiches? Discover 7 easy-to-make homemade versions that taste just like your favourite Subway classics. Perfect for quick meals and healthy eating!