Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Indian government approves 17 new applicants under the PLI scheme for textiles, aiming to boost global competitiveness and create significant employment opportunities.
Indian government considers retaining 50-60% of Agniveers for permanent military positions after their 4-year service. Major policy shift could address recruitment concerns.
Tamil Nadu CM MK Stalin launches free meal scheme for Chennai sanitary workers. Initiative provides nutritious food to 11,000 conservancy workers daily.
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
Indian government unveils massive ₹45,060 crore scheme to boost exports, support MSMEs, and enhance global competitiveness. Key initiatives include interest equalization and TIES renewal.
Your ultimate guide to the PM-KISAN scheme - learn how eligible farmers can receive ₹6,000 annually, check eligibility criteria, and apply successfully.
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
Everything Indian farmers need to know about the upcoming PM-KISAN payment - from expected transfer dates to checking beneficiary status and understanding exclusion criteria.
New study reveals Karnataka's Gruha Lakshmi beneficiaries effectively manage funds but payment delays undermine financial stability. Discover key findings and recommendations.
Discover how Maharashtra's new electricity initiative promises free power for 25 years to low-income households, revolutionizing energy access across the state.
Indian government launches ambitious Employees' Enrolment Scheme 2025 to expand social security benefits for millions of workers. New initiative promises simplified registration and wider coverage.
Discover the fascinating biological and psychological reasons behind gender differences in breakfast habits. Learn why men prioritize morning meals while women often sacrifice them for family.
Discover how India's extended PM Poshan breakfast initiative is tackling classroom hunger while boosting learning outcomes and addressing nutritional gaps in school education.
Congress party attacks Home Ministry directive pushing private firms to hire ex-Agniveers as security guards, calling it demeaning to soldiers' dignity. Political storm erupts over Agnipath scheme implementation.
Maharashtra farmers receive meager compensation of just ₹3 to ₹21 under government crop insurance scheme, calling it a cruel joke amid rising agricultural costs.
Delhi Development Authority announces massive housing scheme with premium and LIG flats across prime locations. Complete guide to eligibility, pricing and application process.
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Central government proposes expanding PM Poshan scheme to include breakfast, sharing costs with states. New initiative aims to boost nutrition and classroom performance.
Government approves seven major electronics component projects under ECMS scheme, fueling domestic manufacturing and employment growth across India.
Punjab government's innovative sand mining scheme delivers massive 35% price reduction, making construction more affordable while combating illegal mining.
Shocking discovery in Himachal Pradesh as rice supplied for mid-day meals found infested with worms and insects, raising serious health concerns for schoolchildren.
Authorities crack down on fraudulent diversion of subsidized rice meant for Karnataka's poor. Two individuals booked in Udupi district scheme violation.
Punjab government cracks down on free ration scheme irregularities, saving ₹130 crore annually while ensuring genuine beneficiaries receive their entitlements.
Discover the science-backed best time to walk after meals for effective blood sugar control in diabetics. Expert tips for maximizing health benefits.
Maharashtra opposition exposes alleged financial irregularities in government's flagship scheme, accusing ruling coalition of using public funds for vote-buying ahead of elections.
India launches groundbreaking REPM scheme to boost rare earth production through e-waste recycling, reducing import dependency and powering EV batteries and electronics manufacturing.
Exclusive data reveals Maharashtra's ambitious women empowerment scheme has benefited 12,431 men, raising questions about implementation and eligibility criteria.
Shocking details emerge as thousands of children fall ill after consuming contaminated meals in government school feeding scheme. Investigation reveals systemic failures.