Category : Search result: nutrition benefits


7 Science-Backed Reasons to Smile Every Day

Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.

US Food Banks Brace for Shutdown-Driven Surge in Demand

American food banks are preparing for a massive surge in demand as a potential government shutdown could halt critical nutrition assistance programs, leaving vulnerable families struggling to put food on the table.

Coffee May Reverse Age-Related Frailty: Research

New research reveals your morning coffee ritual might do more than wake you up - it could help reverse physical frailty in older adults. Discover the science behind coffee's anti-aging benefits.

White Honey: Benefits & Differences From Regular Honey

Explore the fascinating world of white honey - a rare, creamy variety that's creating buzz in health circles. Learn how it differs from regular honey and why it's becoming the preferred choice for wellness enthusiasts.

7 Indian Mushrooms & Their Health Benefits

Discover the nutritional powerhouses hiding in India's forests and markets! From immunity-boosting Button mushrooms to cancer-fighting Shiitake, learn how these fungi can transform your health.

Jeera Water vs Roasted Cumin: Gut Health Winner

Discover the digestive benefits of two popular cumin remedies. Learn which one - roasted cumin or jeera water - works better for bloating, indigestion, and overall gut health according to Ayurvedic principles.

6 Ways Achaar Boosts Gut Health & Immunity

Discover how this traditional Indian condiment becomes a powerful probiotic powerhouse that transforms your digestive wellness and boosts immunity naturally.

US Shutdown Puts Food Aid for Millions at Risk

Critical nutrition assistance programs including SNAP and WIC face immediate threat as US government shutdown looms, putting millions of vulnerable Americans at risk of food insecurity.

MP CM: Cow Milk Beats Eggs for Nutrition

Madhya Pradesh Chief Minister Mohan Yadav advocates for cow milk as superior nutrition source, challenging egg promotion in nutritional programs. Read about the cultural and health debate.

20-Minute Workout to Boost Brain Power

Discover how just 20 minutes of daily exercise can supercharge your memory, focus, and mental clarity. Science-backed tips for busy Indians to enhance brain power through simple workouts.

Samantha Prabhu's 100g Protein Diet Revealed

Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.

California Almonds: The Perfect Healthy Diwali Gift

Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.

US Shutdown: SNAP Food Stamp Crisis Explained

As the US government shutdown continues, millions relying on SNAP benefits face uncertainty. Here's what you need to know about payment schedules and contingency plans.

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