8 Best Foods to Eat After Running
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
In a heartwarming turn of events, mothers who lost their children in the Jhalawar school tragedy find new hope through reverse sterilisation procedures, offering a chance at parenthood once again.
Discover hidden gems across India that offer international vibes without the visa hassle. From European-style valleys to African-like savannahs, explore these stunning alternatives to foreign travel.
In a heartwarming revelation, comedy star Sudesh Lehri and wife Mamta share their magical first official date experience after four decades of marriage, proving it's never too late for romance.
New research reveals the shocking metabolic consequences of late-night dinners. Discover how eating after 8 PM for six months impacts weight, blood sugar, and overall health.
New research reveals shocking effects of late-night eating on your metabolism, blood sugar, and overall health. Discover why timing matters more than you think.
Shocking details emerge in Satara doctor's suicide case as family claims her phone was wiped using her fingerprint after death, with suspicious WhatsApp activity adding mystery to the tragedy.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Medical expert reveals kidney transplants offer decades of healthy life for young patients, with proper care and medication. Real-life success stories prove transplant recipients can marry, work, and live fully.
Residents of Goa's Sattari villages face extreme water scarcity, receiving only a few drops daily despite government promises. Discover their struggle for survival.
In a remarkable grassroots movement, multiple villages across Punjab pass resolutions supporting parole for Sikh militant Jagtar Singh Hawara, signaling shifting public sentiment and community-led initiatives for prisoner rehabilitation.
Discover the surprising Italian coffee etiquette that forbids cappuccino after meals and learn the fascinating cultural reasons behind this culinary rule.
Discover the breathtaking Chandrakhani Pass trek and the enigmatic Malana Village - where stunning Himalayan landscapes collide with centuries-old mysteries in Himachal Pradesh.
A Satara doctor's four-page suicide note exposes chilling details of sexual assault, harassment and political influence that led to her tragic death, naming a Member of Parliament.
Discover the power-packed foods that can help you age gracefully and maintain vitality after 40. Nutrition experts reveal simple dietary additions for better health.
Kerala introduces groundbreaking legislation protecting employees' personal time. Discover how the Right to Disconnect Bill 2025 works and which 5 countries already champion work-life balance.
In a shocking contrast to Digital India's promises, residents of Raleguda village in Odisha walk kilometers daily to access basic mobile connectivity and government services, exposing the harsh digital divide.
Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.
Discover the science-backed best time to walk after meals for effective blood sugar control in diabetics. Expert tips for maximizing health benefits.
Raymond James Financial reports impressive Q2 2024 results with net income surging to $447 million, driven by robust performance in investment banking and strong capital markets activity.
NSCN-IM general secretary Thuingaleng Muivah makes emotional return to Somdal village after half-century exile. Security tightened across Manipur for landmark visit.
New medical research reveals how advancing age impacts sperm quality, genetic health of offspring, and pregnancy outcomes. Doctors share crucial insights for men planning delayed fatherhood.
Delhi's air quality plummeted to hazardous levels the morning after Diwali celebrations, with several areas recording 'Severe' AQI readings above 400. Here are the 10 most polluted locations and health advisory.
A popular reality television personality opens up about finding love again after a highly publicized marriage breakdown, sharing inspiring insights about healing and moving forward.
Renowned environmentalist Balbir Singh Seechewal launches major water conservation initiative, distributing water storage tanks to 25 villages across Kapurthala and Jalandhar districts to combat water scarcity.
Border Security Force spreads festive cheer with special Diwali mela for Mawpat villagers in Meghalaya, strengthening community bonds in border areas.
Bollywood actress Sunny Leone shares her emotional journey through miscarriage and adoption, revealing how she found strength and built her beautiful family.
Gujarati cinema's beloved couple Aarohi and Tatsat open up about their special first Diwali together after marriage, sharing romantic plans and festive traditions.
From Sobhita Dhulipala-Naga Chaitanya to Prajakta Koli, discover how Bollywood's favorite newlyweds are celebrating their first Diwali together as married couples in 2024.
Suffering from Diwali party aftermath? Discover effective Ayurvedic home remedies to detoxify your body, restore energy, and bounce back after festive celebrations.