5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Are you experiencing constant fatigue and memory lapses? These could be early signs of accelerated brain aging. Discover the 6 red flags that demand immediate attention and learn how to protect your cognitive health.
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Follow British national Jodie Swallow's incredible 4000-kilometer run across India, from Mumbai to Chennai, as she explores diverse cultures and inspires fitness enthusiasts.
Kansas City Chiefs face major rushing attack crisis as star running back Isaiah Pacheco suffers MCL sprain, creating significant challenges for their playoff campaign.
Discover why winter running is surprisingly beneficial for your cardiovascular system and joint health. Learn essential safety tips for cold-weather workouts.
Indian pilots' association threatens DGCA with contempt proceedings for delaying implementation of crucial new Flight Duty Time Limitations designed to combat pilot fatigue.
Comedian Bharti Singh shares her Switzerland jet lag experience as health experts reveal practical strategies to beat travel fatigue and recover faster from long flights.
Discover how Nike's groundbreaking adaptive fit technology uses robotics and AI to automatically adjust your shoes for optimal performance during walking and running.
Get ready for Nagaland's biggest fitness celebration! National Red Run 3.0 returns to Chumoukedima on October 30 with exciting races, health awareness campaigns, and community festivities.
Discover the hidden causes behind your excessive daytime sleepiness and learn practical solutions to reclaim your energy and vitality.
In a devastating turn for the New York Giants, rookie running back Cam Skattebo was carted off the field with a serious leg injury during the game against Philadelphia Eagles. Get the latest updates on the injury that left fans and teammates stunned.
Indian pilots raise alarm over Boeing 787 cockpit seat limitations, urging aviation regulator DGCA to reduce maximum duty periods due to increased fatigue concerns.
The Air Line Pilots' Association India raises serious safety concerns over DGCA's decision to extend Boeing 787 flight duty periods, warning of increased fatigue risks and demanding immediate withdrawal of the controversial circular.
Discover how Chennai's running community is going beyond personal fitness to create meaningful social impact, from supporting cancer patients to environmental conservation.
Get the latest on Aaron Jones' hamstring injury status, potential return timeline, and how it impacts the Minnesota Vikings' offense for the crucial NFL Thursday Night Game.
Discover how women across India are turning to hormone optimization to combat fatigue, brain fog, and reclaim their vitality. This wellness revolution is changing lives.
Experience the thrill of running in one of India's most celebrated half marathons. The 10th Tata Steel Jamshedpur Half Marathon promises joy, pride, and unforgettable moments for participants of all ages and fitness levels.
India's aviation regulator DGCA introduces groundbreaking rest requirements for cabin crew, addressing fatigue concerns and enhancing flight safety standards across Indian airlines.
Is your thyroid acting up? Discover the subtle early symptoms of thyroid dysfunction that many ignore. From unexplained weight changes to constant fatigue, learn to recognize these red flags before they become serious health issues.
Detroit Lions fans hold their breath as rookie running back Jahmyr Gibbs remains questionable with a hamstring injury ahead of crucial NFC showdown against Tampa Bay Buccaneers.
Governor Parnaik flags off Ziro Honour Run celebrating India's diversity, endurance, and patriotic spirit in picturesque Arunachal Pradesh
Latest injury updates on Indianapolis Colts star running back Jonathan Taylor's status for the crucial Week 16 matchup against Los Angeles Chargers. Get the inside scoop on his thumb injury recovery.
Discover how Garmin's revolutionary Forerunner 970 with dual-frequency GPS, morning report insights, and personalized training transforms running for Indian fitness enthusiasts.
Discover how Mumbai's iconic Maratha Mandir cinema continues its three-decade romance with Dilwale Dulhania Le Jayenge, making it the longest-running film in Indian history with daily shows that still attract fans.
Three decades later, Dilwale Dulhania Le Jayenge continues its record-breaking run at Maratha Mandir, proving true love never fades. Discover how this Bollywood classic maintains its timeless appeal.
Canara Bank announces its third annual marathon in Bengaluru on November 23, featuring multiple race categories and promoting fitness and social causes. Registration now open!
Bengaluru gears up for the much-anticipated Canara Bank Marathon 2025 featuring 3K, 5K, and 10K runs starting from Kanteerava Indoor Stadium. Join thousands in promoting fitness and community spirit across India's Silicon Valley.
Discover the inspiring stories of unsung heroes - the guides who run alongside visually impaired athletes, helping them break barriers and achieve sporting glory against all odds.
Discover the inspiring partnership between visually impaired runners and their sighted guides who are breaking barriers in Indian sports. Learn how this unique teamwork is creating champions.