Sardinia's Blue Zone Diet: Secrets of the Oldest Family
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Category : Search result: skincare diet
Expert Warns Against Nitanshi Goel's Tomato-Sugar Scrub
Dermatologists raise serious concerns about the popular DIY skincare trend promoted by actress Nitanshi Goel, warning it may cause micro-tears and irritation.
Keto Diet May Increase Breast Cancer Risk: Study
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Virat Kohli's Superfood Salad: Expert Analysis
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Sara Tendulkar's Nutrition Secrets & Smoothie Recipe
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Green Beauty: India's Eco-Skincare Revolution
Discover how sustainable skincare is transforming beauty routines across India. Learn about clean ingredients, ethical packaging, and why conscious consumers are making the switch.
Mallika Sherawat's Vegan & Yoga Secrets at 49
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Potato Magic: Banishing Dark Circles Naturally
Discover how humble potatoes are becoming the secret weapon against stubborn dark circles. This natural remedy offers surprising skin benefits you won't believe!
Makeup Removal Dangers: Hidden Risks for Skin & Eyes
Discover the hidden dangers of improper makeup removal that could be damaging your eyes and skin. Expert reveals why skipping proper cleansing is more dangerous than you think.
Diwali Pollution: Skin Ageing & Hair Damage Risks
Expert dermatologists reveal the hidden beauty costs of Diwali pollution and share essential protective measures for your skin and hair health during the festive season.
5 Desi Winter Drinks For Glowing Skin
Discover traditional Indian beverages that can transform your skin this winter. From golden turmeric milk to antioxidant-rich herbal teas, these age-old remedies promise natural glow without chemicals.
Egg Cooking Mistake Revealed By Nutritionist
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Acne Scars Treatment & Post-Acne Care Guide
Discover effective treatments for stubborn acne scars and essential post-acne skincare tips. Learn about professional procedures and home remedies for clearer skin.
8 Essential Tips for Choosing Safe Newborn Products
Discover expert-backed guidelines for selecting the safest baby care products. Learn what ingredients to avoid and how to protect your newborn's delicate skin.
Snail Mucin: K-Beauty's Global Skincare Revolution
Discover the fascinating science behind snail mucin and how K-beauty turned this natural ingredient into a billion-dollar global skincare phenomenon. Learn why beauty enthusiasts worldwide are embracing this slimy solution.
AI Dermatologist: Personalised Skincare Revolution in India
Discover how AI-powered skin diagnostic tools are transforming skincare in India, offering personalised solutions and accurate skin analysis through smartphone technology.
Vegetarian Protein: Meeting Daily Requirements Easily
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
Sadhguru: Eat 40-50% Food Raw Daily
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Keto Flu Unmasked: Surviving the Low-Carb Transition
Discover the truth behind keto flu symptoms and learn practical strategies to overcome the initial adaptation phase of the ketogenic diet successfully.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Diwali Glow: Natural Skincare Secrets for Radiant Skin
Discover expert-approved natural skincare tips to achieve that perfect Diwali glow without harsh chemicals. Get ready to shine this festival season with healthy, radiant skin!
Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
India's Health Crisis: Sugar, Rice, Oil Danger
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Roop Chaudas 2025: 5 DIY Face Scrubs for Diwali Glow
Get ready for Diwali 2025 with these easy homemade face scrubs perfect for Roop Chaudas - the traditional beauty day before the festival of lights.
Kim Seok-hoon's Detox Mindset & Skincare Secrets
Discover the revolutionary detox philosophy and skincare ritual that keeps celebrity Kim Seok-hoon radiating with flawless complexion and mental clarity.
Skin Streaming: Expert-Backed Minimalist Skincare
Discover how skin streaming simplifies your beauty regimen while boosting results. Dermatologists reveal why less is more for glowing, healthy skin.
Diwali Skin Protection: Beat Pollution & Fireworks Damage
Protect your radiant skin this Diwali with expert-backed strategies against fireworks smoke and pollution. Discover simple yet effective skincare routines to maintain your glow through the festive season.
Deconstruct sets Guinness Record for longest skincare livestream
Indian skincare brand Deconstruct achieves Guinness World Record with 72-hour dermatologist-led livestream, revolutionizing skincare education and community engagement in unprecedented digital marathon.
Sara Tendulkar's Minimal Skincare Secret
Discover Sara Tendulkar's surprisingly simple skincare routine that keeps her skin breakout-free. Dermatologists explain why her minimal approach works wonders for hormonal skin.
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