Magnesium for Better Sleep: Nutritionist Reveals Benefits
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
Category : Search result: sleep problems India
Gaya Voters Protest Traffic Chaos & Governance Failures
As elections approach, Gaya residents express growing anger over chronic traffic gridlock, infrastructure neglect, and administrative failures that plague the historic city.
Poor Sleep Quality Increases Heart Attack Risk
Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.
Stop Sabotaging Sleep: 4 Habits Neurosurgeon Fixes
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
Stroke Warning: Stress, Smoking, Sleep Loss Risks Revealed
On World Stroke Day 2025, a leading Fortis neurologist warns about the dangerous triad of modern lifestyle factors dramatically increasing stroke risk among Indians. Learn how to protect yourself.
ICMR: Indian Thalis Lack Protein, Risk Diabetes
New ICMR research reveals why traditional Indian meals may be harming your health. Discover the protein crisis in our diets and how to fix it.
6 Expert Tips to Have Better Dreams at Night
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Bryan Johnson's 4-Hour Sleep Experiment Fails
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
Brain's Nightly Cleanse: Optimal Sleep Position Revealed
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Satire: India's Garbage & Pothole Summit 2025
A hilarious fictional summit brings together India's most notorious potholes and garbage piles for a conference of epic proportions. Read this brilliant satire on urban infrastructure challenges.
Revive Your Dying Tulsi Plant: 7 Expert Tips
Discover proven methods to rescue your struggling Tulsi plant. Learn about proper watering, sunlight requirements, pest control, and seasonal care for thriving Holy Basil.
Tesla Recalls 63,000 Cybertrucks Over Headlight Failure
Tesla's futuristic Cybertruck hits another roadblock as massive safety recall affects over 63,000 vehicles due to malfunctioning headlights that could disappear while driving.
Virat Kohli's Off-Stump Struggle: Technical Analysis
Deep dive into Virat Kohli's concerning off-stump vulnerability against quality pace bowling. Technical breakdown, expert opinions, and potential solutions for India's batting maestro.
Spotify Android App Crashes: Users Report Freezing Issues
Spotify users across India report persistent app crashes and freezing on Android devices. The music streaming giant acknowledges the issue and promises fixes. Here's what's happening and how the company is responding.
Dave Asprey's Budget-Friendly Sleep Hacks
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
Pollution Eye Crisis: 5 Dangerous Conditions Spiking
As pollution levels soar, eye specialists warn of alarming increases in conjunctivitis, dry eyes, and corneal damage. Learn to spot early warning signs and protect your vision.
India's Youth Heart Crisis: Rishabh Tandon's Warning
The sudden heart attack of 24-year-old Rishabh Tandon has ignited urgent conversations about India's growing heart health emergency among young adults. Discover the warning signs and preventive measures.
7 Foods That Naturally Improve Your Sleep
Discover these easily available Indian kitchen ingredients that can naturally improve your sleep quality without medication. From bananas to almonds, learn how to eat your way to better rest.
Delhi Air Crisis: Reddit User's Health Emergency Goes Viral
As Delhi's air quality reaches hazardous levels, a Reddit user's severe breathing troubles go viral, with netizens urgently recommending immediate evacuation from the capital for 2-3 weeks. Discover the alarming health impacts and expert suggestions.
NIOS Crisis: 70% Class 10 Students Fail in 4 Years
Disturbing data from National Institute of Open Schooling shows nearly 3.5 lakh Class 10 students failed exams since 2019. Exclusive analysis reveals the deepening crisis in India's alternative education system.
Sleeping 2 Hours Daily: The Shocking Health Impact
Discover what happens when you survive on just 2 hours of sleep daily - from brain fog to serious health risks. Expert reveals why adequate sleep isn't optional.
5 Eye Symptoms That Reveal Hidden Health Issues
Discover how your eyes can reveal serious underlying health conditions from diabetes to thyroid disorders. Expert insights on what those subtle symptoms really mean.
India's Health Crisis: Sugar, Rice, Oil Danger
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Tanvi Sharma: No phone, REM sleep led to badminton win
Discover the extraordinary training regimen and digital detox that propelled 17-year-old Tanvi Sharma to victory at the All India Junior Badminton Championship in Pune.
Magnesium for Sleep & Cramps: Does It Work?
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
Delhi Air Turns Toxic: Health Emergency Declared
Delhi's air quality deteriorates sharply across multiple areas, with experts warning of severe health consequences including respiratory issues and long-term lung damage from the pollution surge.
Villagers seek PM Modi's help over highway traffic nightmare
Residents of Parsi Nivas village demand immediate solution to relentless traffic chaos on Mumbai-Ahmedabad highway, calling their daily ordeal 'insufferable' in emotional letter to PM Modi.
Snoring: Early Heart Problem Warning Sign?
New medical research reveals that loud, persistent snoring might be more than just a nuisance - it could be the earliest warning sign of developing cardiovascular problems that demand immediate attention.
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