Zerodha CEO's Stroke Warning: Time is Brain
Zerodha founder Nithin Kamath reveals his recent stroke experience, sharing crucial health lessons about stress management and early detection that could save lives.
Category : Search result: stress management diet
NGT Sets 2026 Deadline for Jharkhand Waste Management
National Green Tribunal demands urgent action from Jharkhand government to overhaul solid waste and sewage management systems, setting strict compliance deadlines.
Menopause Diet: 5 Nutrients for Hormonal Balance
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
10 Smart Strategies to Manage Multiple Loan EMIs
Struggling with multiple loan EMIs? Discover expert-approved strategies to consolidate, prioritize, and efficiently repay your personal loans while saving thousands on interest.
8 Mental Wellness Hacks for Indian Teens
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Sardinia's Blue Zone Diet: Secrets of the Oldest Family
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
Keto Diet May Increase Breast Cancer Risk: Study
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Namita Thapar's Stress Eating Battle Revealed
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
Pink vs White Guava: Best Choice for Diabetics
Discover the surprising truth about guava varieties and their impact on diabetes management. Expert analysis reveals which type offers better blood sugar control.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Palasbari: India's Waste Segregation Champion
Discover how Palasbari in Assam transformed its garbage management system, turning waste into wealth with an impressive 95% segregation rate and creating sustainable income opportunities for residents.
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Virat Kohli's Superfood Salad: Expert Analysis
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Sara Tendulkar's Nutrition Secrets & Smoothie Recipe
Sara Tendulkar opens up about her balanced approach to nutrition, love for food, and shares her go-to healthy smoothie recipe that keeps her energized.
Mallika Sherawat's Vegan & Yoga Secrets at 49
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Egg Cooking Mistake Revealed By Nutritionist
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Vegetarian Protein: Meeting Daily Requirements Easily
Discover simple and effective ways for vegetarians to fulfill their daily protein needs without supplements. Expert tips on plant-based protein sources and meal planning strategies.
Sweet Potatoes & Diabetes: 1-Year Expert Results
Discover the surprising truth about sweet potatoes and blood sugar control. Expert analysis reveals what happens when you eat them regularly for one year - the results might shock you!
Gurgaon splits into two clusters for door-to-door garbage collection
MCG unveils ambitious plan to transform Gurgaon's garbage disposal system with dual-cluster model. Residents invited to shape the future of waste management in the city.
Sadhguru: Eat 40-50% Food Raw Daily
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Keto Flu Unmasked: Surviving the Low-Carb Transition
Discover the truth behind keto flu symptoms and learn practical strategies to overcome the initial adaptation phase of the ketogenic diet successfully.
SIDTM Pune: Shaping Digital Management Leaders
Discover how Symbiosis Institute of Digital and Telecom Management is revolutionizing management education with industry-aligned curriculum, innovation labs, and 100% placement success.
Shalini Passi: Why I Stopped Cooking for Better Health
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Bumrah Rested for India vs Australia 1st ODI
Team India makes a strategic decision to rest Jasprit Bumrah for the opening ODI against Australia. Find out the reasoning behind this move and who will lead the pace attack in his absence.
Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
Diwali Financial Clean-Up: 7 Steps to Money Success
This Diwali, illuminate your financial future! Discover expert tips to optimize investments, manage loans, review insurance, and create a bulletproof financial plan for the coming year.
India's Health Crisis: Sugar, Rice, Oil Danger
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
Akshay Kumar's Stress Management Secrets Revealed
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
Prakash Tandon: Architect of India's Corporate Revolution
Discover how Prakash Tandon, India's first professional CEO, transformed corporate leadership and created a blueprint for management excellence that shaped modern Indian business.
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