Vitamin D Deficiency: Heart & Cancer Risks Revealed
Discover how vitamin D deficiency impacts heart health, blood pressure, and cancer risk. Learn prevention strategies from medical experts to protect your cardiovascular system.
Category : Search result: vitamin B12 deficiency
Consumer court orders Rs 5 lakh compensation for faulty machine
Sundargarh consumer court directs agro-firm to pay Rs 5 lakh compensation to woman for defective paddy planter service. Landmark judgment protects farmer rights.
Fibre Deficiency Signs: More Than Just Constipation
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
Vitamin K Deficiency: Hidden Health Risks & Warning Signs
Discover why vitamin K deficiency is more common than believed, its serious health consequences, and how to prevent it through diet and lifestyle changes.
Early Nutrient Deficiency Signs You're Ignoring
Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.
Daily Vitamin C: Benefits for Immunity & Skin
Discover how taking a vitamin C chewable tablet daily after breakfast can boost immunity, promote glowing skin, and what precautions to take. Consult your doctor.
5 Minerals to Wake Up Energized & Beat Fatigue
Discover how simple dietary changes with magnesium, potassium, iron, calcium, and zinc can transform your mornings from groggy to energetic. Expert-backed tips for better sleep and vitality.
Vitamin D Mystery: Why Sun-Rich India Faces Deficiency
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
Vitamin K2: The Silent Artery Clogger in Indian Diets
Discover why Vitamin K2 deficiency is secretly hardening arteries and increasing heart disease risk. Learn which Indian foods can protect your cardiovascular health naturally.
Poop Colour Guide: Liver & Gut Health Secrets
Discover how different stool colours can signal liver problems, gut issues, or dietary changes. Learn when to see a doctor based on your poop's appearance.
Calcium Deficiency: 5 Warning Signs You're Missing
Discover the hidden symptoms of calcium deficiency that could be affecting your bones, muscles, and overall health. Learn how to spot these warning signs early.
Nail Half-Moon Secrets: Kidney & Heart Health Warnings
Discover how the lunula (white half-moon) on your nails can signal serious health conditions from kidney failure to heart problems. Learn when to worry and consult a doctor.
Why Some People Get Grey Hair Early: Science Explains
Discover the scientific truth behind premature greying - from genetics and stress to nutritional deficiencies. Learn what really causes those silver strands to appear sooner than expected.
Osteoporosis: The Silent Bone Thief in India
Discover why osteoporosis often goes undetected until it's too late, the hidden symptoms you must know, and how to protect your bones from this silent disease affecting millions in India.
Vitamin D Overdose: When Supplements Become Dangerous
Think vitamin D is always safe? Medical experts reveal the hidden risks of overusing supplements and how your health boost could become a serious threat to your wellbeing.
HRX & Country Delight Launch Mission Protein for India
Fitness brand HRX partners with dairy startup Country Delight in a groundbreaking campaign to raise awareness about protein deficiency affecting millions of Indians. Discover how this initiative aims to transform the nation's nutritional landscape.
3 Common Nutrient Deficiencies in Indians & Solutions
Discover the shocking truth about Vitamin D, Iron, and Vitamin B12 deficiencies affecting millions in India. Learn expert-backed, practical solutions to boost your health today!
Yellow Peppers vs Oranges: Vitamin C Winner Revealed
Discover the surprising winner in the vitamin C battle between yellow bell peppers and oranges. Learn which superfood offers more benefits for glowing skin and stronger immunity.
8 Essential Nutrients for Brain Longevity
Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.
ICMR: Indian Thalis Lack Protein, Risk Diabetes
New ICMR research reveals why traditional Indian meals may be harming your health. Discover the protein crisis in our diets and how to fix it.
After-Meal Coffee Dangers Experts Warn Against
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Vitamin D Overdose: Hidden Health Risks Revealed
Discover the surprising dangers of too much Vitamin D - from kidney damage to heart risks. Learn the optimal dosage for Indians and when supplementation becomes harmful.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
5 Iron-Rich Foods That Beat Beetroot & Pomegranate
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Vitamin D Overdose: The Hidden Dangers Revealed
Discover why too much Vitamin D can be toxic, causing kidney damage, heart issues, and bone problems instead of benefits. Expert advice on safe supplementation.
Eye Twitching: When It's Serious Brain Signal
Discover the hidden meanings behind eye twitching - from common triggers to when it might indicate serious neurological conditions. Learn when to seek medical attention.
Magnesium for Muscle Cramps: Your Complete Guide
Struggling with painful muscle cramps? Learn how magnesium deficiency might be the culprit and discover science-backed ways this essential mineral can bring you relief and better sleep.
Iodine Deficiency: 7 Signs Young Adults Ignore
Are you experiencing unexplained fatigue, brain fog, or weight gain? These could be hidden signs of iodine deficiency affecting millions of young Indians. Learn how to spot the symptoms and protect your thyroid health.
Top Iodine-Rich Foods for Thyroid Health 2025
Discover the essential iodine-rich foods that can transform your thyroid health and prevent deficiencies. From seafood to dairy, learn what to include in your diet.
Magnesium for Sleep & Cramps: Does It Work?
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
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