Category : Search result: 100 Year Heart Method


5 Unusual Heart Attack Signs You Must Know

US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.

Bollywood Stars Who Transformed For Roles

From Ranbir Kapoor's 12kg muscle gain for Animal to Randeep Hooda's shocking 32kg weight loss - discover Bollywood's most extreme acting transformations that blurred actor-character lines.

Bandhan Bank Sells ₹7,000 Crore Bad Loans

Bandhan Bank approves sale of ₹7,000 crore NPAs and written-off portfolios via asset reconstruction companies. Learn how this strategic move impacts the banking sector.

5 Daily Habits That Can Prevent Heart Attacks

Leading cardiologist reveals 5 evidence-based habits to strengthen your heart and prevent heart attacks without strenuous exercise or extreme diets. Start protecting your heart today!

Bendopnea: A Hidden Sign of Heart Trouble

Feeling breathless when bending down? Cardiologists warn this common sign, bendopnea, could be an early red flag for heart failure. Learn the symptoms and when to see a doctor.

Smoking 2-5 cigarettes a day doubles heart risk

A new study finds smoking just 2-5 cigarettes daily doubles heart disease risk. Cardiologist explains why zero cigarettes is the only safe option and recovery can take 30+ years.

Japanese Walking Method Helps Woman Lose 13 kgs

Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.

Social Smoking Increases Heart Failure Risk

Even occasional social smoking significantly raises heart failure risk. Learn how intermittent tobacco use damages cardiovascular health and preventive measures.

Bengaluru plogging drive collects 280 kg waste

Sadashivanagar residents organized a massive plogging event, collecting over 280 kg of waste while combining fitness with environmental cleanup. Join the movement for cleaner Bengaluru!

5 Early Signs of Arterial Blockage

Watch out for these 5 early symptoms of clogged arteries. Learn to spot chronic fatigue, breathlessness, and dizziness to protect your heart health. Act now!

Breathing Exercises for Asthma Relief

Discover how controlled breathing techniques can strengthen respiratory muscles, reduce wheezing, and complement asthma medication for better lung health and quality of life.

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