Category : Search result: Adnan Sami weight loss


Adnan Sami Lost 120kg Without Surgery

Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.

Is Your Nightly Milk Making You Gain Weight?

Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.

Bollywood Stars Who Transformed For Roles

From Ranbir Kapoor's 12kg muscle gain for Animal to Randeep Hooda's shocking 32kg weight loss - discover Bollywood's most extreme acting transformations that blurred actor-character lines.

5 Winter Foods That Mimic Ozempic Naturally

Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.

Japanese Walking Method Helps Woman Lose 13 kgs

Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.

Indian Companies Set for Semaglutide Device Windfall

Shaily Engineering and Gland Pharma positioned to benefit from India's semaglutide gold rush as patent expiry opens market for generic weight-loss drugs. Discover how these companies are preparing.

5-4-3-2-1 Walking Pyramid for Weight Loss

Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.

Doctor loses 38 kg by eating three eggs daily

A Delhi-based gastroenterologist reveals how eating three eggs daily helped him lose 38 kg over three years. Discover the science behind eggs for weight loss and health.

Chahat Khanna's 12kg Weight Loss with Ayurveda

Actress Chahat Khanna reveals her 12kg weight loss journey through Ayurveda, yoga, and lifestyle changes. Discover her secrets for mental and physical wellness. Read her inspiring story!

Pune Doctor Arrested as ISIS Recruiter by NIA

Dr Adnan Ali Sarkar, a Pune-based anaesthetist, arrested by NIA for allegedly promoting ISIS ideology and recruiting youth for terror activities in Maharashtra terror module case.

Why Winter is the Best Time to Start Fitness

Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.

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