Category : Search result: Akshay Kumar stress management


Balanced Study Tips for Students to Ace Exams

Discover expert advice on creating a balanced study plan to reduce stress and improve academic performance. Learn effective time management and wellness strategies for students.

When Amitabh Bachchan Called Director Asking for Work

Director Suneel Darshan reveals how Amitabh Bachchan personally called him for a role during his 90s financial crisis and worked punishing double shifts for the film Ek Rishta. Read the inspiring story.

Akshay Kumar's Fitness Regime: Discipline Over Shortcuts

Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.

Akshay Kumar, Shilpa Shetty's Marriage Plans Revealed

Filmmaker Suneel Darshan reveals Shilpa Shetty's parents' conditions derailed her marriage plans with Akshay Kumar. Discover the untold story of their 1990s romance and how destiny intervened. Read more!

Twinkle Khanna: How Broken Bones Forged Mrs Funnybones

Twinkle Khanna opens up about her childhood injuries, her family's 'terrible' naming tradition, and the decade-long journey of her bestselling 'Mrs Funnybones' books. Discover her unique path from acting to acclaimed author.

Akshay Kumar was called 'kachra' by producers

Director Suneel Darshan reveals Akshay Kumar's career struggles, being called 'kachra' by producers, and how the film Jaanwar marked his triumphant comeback. Read the full story.

Sirai's First Single 'Mannichiru' Released

The lyrical video for 'Mannichiru', the first single from the film 'Sirai' starring Vikram Prabhu, is out. This romantic song, meaning 'forgive me', sets the stage for the December 25th release.

Work Stress Could Push You Closer to Diabetes

Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.

17th Anniversary of 26/11 Mumbai Terror Attacks

India pays tribute on the 17th anniversary of 26/11 Mumbai terror attacks. Bollywood stars join nation in remembering victims and honoring security forces' bravery. Never forget.

Leg Swinging Burns 16% More Energy: Study

Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.

How to Prevent Nightmares: 7 Science-Backed Tips

Discover 7 proven strategies to prevent nightmares and achieve restful sleep. Learn about sleep hygiene, stress management, and when to seek professional help for better mental health.

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