Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Sankashti Chaturthi on December 7, 2025, is a key day for Lord Ganesha devotees. Know the precise moonrise time, fasting rules, and rituals for blessings and obstacle removal.
Discover how your date of birth, decoded via numerology, reveals your innate Soul Power—the core energy guiding your life's purpose, decisions, and inner strength. Unlock your true potential today!
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
The Centre has requested two months from the Punjab and Haryana High Court to decide on raising Panjab University teachers' retirement age from 60 to 65. The next hearing is in January.
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
IndiGo's on-time performance plummeted to 19.7% on Wednesday, leading to hundreds of cancellations. The crisis raises questions about preparedness for new pilot duty norms. Read for details and airline's response.
Avatar: Fire and Ash, the third film in James Cameron's franchise, releases Dec 19, 2025. Get all details on cast, plot, and Cameron's vision for the Na'vi's darker side. Read more.
Avatar: Fire and Ash premiered in Hollywood, kicking off a 15-city global tour. The film releases in India on December 19. Early reactions praise its epic scale and emotional depth.
Discover how Arjuna's daily discipline in the Mahabharata teaches children the timeless value of patience and perseverance over instant results. Learn to build focus and mastery.
Prayagraj authorities draft a detailed traffic and safety plan for Magh Mela 2025, featuring ghats on Google Maps, 7 key routes, and special parking. Key dates: Makar Sankranti (Jan 15) & Mauni Amavasya (Jan 18).
A two-year-old boy was killed in a hit-and-run in Bengaluru's Nelamangala. The driver, arrested after CCTV footage went viral, faces charges. Read the full details.
Kathan Kharchar, 21, was fatally struck by a speeding vehicle on SG Highway near Nirma University. Police are scanning CCTV to find the hit-and-run driver. Read the full report.
Discover your core strengths and hidden weaknesses based on your birth date numerology. This guide explains the personality traits for Moolank 1 to 9. Find out what your number says about you!
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Plan your spiritual observance for Mokshada and Saphala Ekadashi in December 2025. Get exact dates, parana timings, puja rituals, and understand the profound significance of fasting for Lord Vishnu.
Nifty soars to a new all-time high. SBI Securities' Sudeep Shah recommends 360 ONE WAM and Mahindra & Mahindra for the week. Get his detailed Nifty, Bank Nifty outlook and trading strategy.
Discover 5 practical and effective time management strategies to increase productivity, reduce stress, and create more balance in your daily life. Start working smarter today!
Rajasthan Board (RBSE) to release Class 10 & 12 date sheet for 2026 board exams soon. Get exam dates, download steps, and preparation tips to plan your schedule effectively.
Luxury Timepieces Limited announces IPO opening December 4 with price band of ₹78-82 per share. Learn key dates, lot size, and company objectives for investors.
Discover why advanced AI like ChatGPT fails at telling current time while others succeed. Expert insights reveal the technical challenges behind this basic limitation in AI chatbots.
32-year-old mechanic Rajesh Jhopte killed in hit-and-run on Lasudia Bypass while his 10-year-old son watched. Police hunt for speeding car driver who fled the scene.
Two young friends, Rajkumar (22) and Rocky (23), were killed in a hit-and-run accident near Nagla Khatka village. Police are investigating and seeking the unidentified vehicle that fled the scene. Help us spread awareness about road safety.
Discover why oncologist Dr. Jayesh Sharma recommends a 2-3 hour gap between your last meal and sleep for improved digestion, reduced inflammation, and better sleep quality.
RBSE Class 10 & 12 board exams for 2026 are tentatively scheduled from Feb 12 to Mar 12. Get the official timetable steps and crucial preparation guidelines here.
Kolkata airport deploys digital boards & extra CISF personnel to cut security wait times. Learn how new measures help first-time flyers and improve efficiency.
PFC announces ₹4.50 per share dividend while HDFC AMC declares 1:1 bonus issue. Get complete details on record dates, ex-dates and market impact for investors.