Michelin-starred chef José Andrés shares a game-changing microwave omelette recipe using mayonnaise. Discover the health benefits and customisation tips from a dietitian for a perfect Indian breakfast.
Bored of regular sooji dishes? Try this easy recipe for Instant Rava Appe, a soft and fluffy South Indian delight. Perfect for a quick breakfast with coconut chutney and sambar.
Tired of regular idli and dosa? Try this easy Onion Uttapam recipe using the same batter. Perfect for a hearty South Indian breakfast. Get the step-by-step guide now!
Despite the cold, night shelters in Amritsar remain underutilized. Officials cite location and awareness as key issues. Discover the challenges and solutions.
Learn to make authentic South Indian Upma, a savoury porridge, with this simple recipe. Perfect for a quick, nutritious, and flavourful breakfast. Try it today!
Discover why breakfast holds a sacred place in Amritsar's food culture. From hearty parathas to community bonding, explore the rituals that make the first meal special.
Discover 10 versatile and easy-to-digest sooji (semolina) breakfast recipes, from Rava Idli to Sooji Pancakes, perfect for a quick and nutritious Indian morning meal.
Tired of boring breakfasts? Try this unique, high-protein Beetroot Paneer Dosa recipe. It's light, nutritious, and packed with flavour. Perfect for a healthy start!
Amritsar's crucial radial roads project near the Golden Temple is set to begin, easing traffic and improving pilgrim access. Read about the plan and timeline.
Start your day with this delicious and healthy high-protein double chocolate baked oats recipe. Perfect for a quick, nutritious breakfast that tastes like dessert!
Unidentified assailants fired shots at a chemist shop and a saloon in Amritsar's Green Avenue. Police are investigating the gang rivalry link. Read the latest updates.
Amritsar's new 'holy city' status for its walled area faces civic challenges like debris, stray dogs & traffic. Officials promise action. Will it become a model?
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
Start your day with a wholesome Andhra-style Green Moong Dosa, also known as Pesarattu. This gluten-free, protein-packed breakfast requires no fermentation. Get the easy recipe inside!
The declaration of Amritsar's walled city as a 'holy city' has sparked light-hearted family debates about identity. Residents inside joke about being 'holy,' teasing relatives outside. Explore how policy shapes social bonds.
Discover 7 nutritious food pairings with sweet potato for a balanced, diabetic-friendly breakfast. Boost energy, improve gut health, and regulate blood sugar with these easy ideas.
A young man was shot dead and his brother injured in a targeted attack in Amritsar's Bal Kalan village. Police are investigating the motive behind the brutal firing incident.
Amritsar gears up for major infrastructure and civic upgrades in 2024-25. Discover the new projects, funding details, and promises shaping the holy city's future. Read more.
Boost your morning meal with avocado! Discover 7 delicious, brain-healthy breakfast ideas backed by research, from smoothies to avocado toast. Start your day right!
Discover why Shakshuka, the North African egg dish, is ideal for Indian winters. Get the health benefits, a simple recipe, and tips for a warm, nutritious start to your day.
The recent ban on liquor, meat, and tobacco in Amritsar's walled city has residents and traders protesting, citing threats to personal freedom and livelihoods. Read more about the controversy.
Tired of boring breakfasts? Try this easy, high-protein soya sandwich recipe. It's low in fat, keeps you full, and helps avoid unhealthy snacking. Perfect for your weight loss diet!
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
As temperatures drop, Amritsar's homeless population faces a harsh winter. The Tribune's Open House forum demands urgent action from the district administration for adequate shelter and aid. What steps will be taken?
Learn how to make delicious and healthy South Indian Spinach Idli at home with this simple recipe. Perfect for a nutritious breakfast, it combines fresh spinach with traditional idli batter. Try it today!
Start your winter day right with this easy Paneer Bathua Paratha recipe. Packed with protein, fiber, and greens, it's a healthy and delicious breakfast option. Learn the step-by-step method inside!
Punjab government begins relocating liquor and meat kiosks from Amritsar's historic Walled City. The move aims to preserve the sanctity of the holy city. Read more about the new policy and its impact.
Amritsar Municipal Corporation initiates the relocation of liquor and meat shops from the historic Walled City to new commercial complexes. Learn about the plan and its impact.
Amritsar Police arrested two individuals and recovered 504 grams of heroin near the Golden Temple. The operation highlights ongoing efforts to combat drug trafficking in Punjab.
The massive Bhagtanwala landfill in Amritsar is on fire, releasing toxic smoke and causing a severe health hazard for residents. Authorities face criticism for inaction. Read more.