What 30 Days of Morning Coconut Water Does to Your Body
Drinking coconut water every morning for 30 days can boost hydration, improve digestion, and support heart health. Dietitian Dr Amreen Sheikh explains the science and key precautions.
Drinking coconut water every morning for 30 days can boost hydration, improve digestion, and support heart health. Dietitian Dr Amreen Sheikh explains the science and key precautions.
Discover how the coconut palm, a marvel of natural engineering, survives hurricanes and supports millions. From food to shelter, explore its incredible uses and resilience. Dive into the full story!
Explore the marvel of the coconut palm, a tree that provides food, shelter, and medicine, and survives hurricanes through natural engineering. Discover its global impact and cultural significance in India.
Delhi's new Transit-Oriented Development policy draft removes key planning safeguards, raising concerns over chaotic growth. Experts warn of infrastructure gaps. Read the full analysis.
GSHSEB grants a two-day extension for Class 10 and Class 12 general stream exam form submission until December 24. Science stream deadline unchanged. Details inside.
Rugose spiralling whitefly infestation devastates over 60,000 acres of coconut farms in Srikakulam's Uddanam region, slashing yields and threatening the livelihoods of over 150,000 people. Farmers await urgent government intervention.
A major coconut development workshop in Udupi's Kundapur taluk on Jan 12 will showcase tech, products & incentives for farmers. Learn about robotic harvesters, value addition & more.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Discover 5 effective DIY overnight hair growth treatments using coconut oil, castor oil, and more. Stimulate growth, reduce breakage, and wake up to healthier hair.
Rajasthan Board (RBSE) announces Class 12 practical exam dates for 2026. Regular students start Jan 1, private candidates from Jan 25. Theory exams begin Feb 12. Check full schedule and guidelines here.
Residents of Pune and Khadki cantonments face civic darkness as merger delay with municipal bodies denies them voting rights. No elections since 2021, no clarity from authorities.
Rajasthan Board (RBSE) has released the 2026 date sheet for Class 10 and 12 board exams. Theory exams run from February 12 to March 11. Check the complete timetable and key details here.
Rediff.com appoints YES Bank board member Rekha Murthy to its board, signaling a major push towards its long-awaited public listing. Discover the strategic move shaping India's digital media landscape.
RBSE Ajmer releases the Class 10 board exam timetable for 2025-26. Exams from Feb 12 to 28, 2026. Download date sheet from official site and check key instructions.
Rajasthan Board (RBSE) has released the Class 12 board exam schedule for 2026. Theory exams run from February 12 to March 11. Check the complete subject-wise timetable and key instructions here.
Rajasthan Board announces early Feb start for Class 10 & 12 exams for 19.86 lakh students. Check detailed date sheet, security measures, and result timeline here.
In a major crackdown, UP Board removes 769 schools as exam centres for 2026 High School & Intermediate exams to ensure integrity. Details on district-wise bans inside.
Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!
Bhiwadi's air quality index reaches 353, 'very poor' category. Over 1000 patients daily seek treatment for pollution-related ailments. Authorities enforce GRAP-IV restrictions and fines.
Visakhapatnam's air quality deteriorates to 'poor' levels with AQI between 220-280. PM2.5 pollution spikes, causing health issues. Experts blame weather inversion and pollution. Read more.
UPMSP releases list of 7,448 exam centres for 2026 High School & Intermediate exams. Students can check online & raise objections by Dec 22, 2025. Get details.
CBSE warns Class 10 students: Answers written in the wrong section for Science & Social Science in 2026 board exams will not be evaluated. Read the crucial guidelines here.
Punjab Governor Gulab Chand Kataria held crucial meetings with Union Ministers Nitin Gadkari, Manohar Lal Khattar, and Gajendra Singh Shekhawat in New Delhi to discuss infrastructure, development, and public welfare for Punjab and Chandigarh.
KSEAB has announced the 2026 SSLC preparatory exam schedule. Get dates, subject-wise timetables for three tests, and download steps to ace your board prep.
Uttar Pradesh Madhyamik Shiksha Parishad releases detailed schedule for 2026 intermediate practical exams. Check district-wise dates, guidelines, and internal assessment procedures here.
A Central Ground Water Board report finds elevated copper, iron, and manganese in Canacona's groundwater, posing health risks. Immediate monitoring and treatment urged.
Kerala government decides to screen all films at IFFK 2025, overriding the central government's delay in granting censor clearance. The 29th edition will proceed in Thiruvananthapuram from February 7-14, 2025.
Union Minister Nitin Gadkari launches ₹150 crore cement concrete projects for Zero Mile & Central Avenue in Nagpur, promising durable roads, modern footpaths, and cycle tracks for a future-proof city.
Deputy CM Eknath Shinde announces a Rs 750-crore central park at Mahalaxmi Racecourse, an underground sports complex, and key civic projects for Mumbai and Thane just before the model code of conduct.
Telangana govt plans to sell small housing board plots, regularise additional land, and tighten lease controls to resolve long-pending issues and protect public assets. Details inside.