Diabetes Management Tips for Busy Workdays
Learn 7 proven strategies to maintain stable blood sugar levels during hectic work schedules. Essential reading for working professionals with diabetes.
Category : Search result: Cerelac added sugar
Sugar-Free Benefits: Health Transformation in 30 Days
Discover how eliminating sugar reduces inflammation, boosts energy, improves skin, and lowers disease risk. Start your sugar-free journey today for better health!
5 Carbs That Cut Glucose Spikes by 50%
Nutritionist Khushi Chhabra reveals 5 everyday carbs like jowar and ragi that can reduce glucose spikes by 30-50%. Learn how to stabilize blood sugar naturally.
Constant Hunger? 9 Medical Reasons Behind It
Feeling hungry all the time? Discover 9 medical reasons like diabetes, stress & thyroid issues causing constant hunger. Learn to manage cravings & improve health.
Bidar Sugarcane Farmers Protest Enters 7th Day
Sugarcane farmers in Karnataka's Bidar district continue protest for 7th day demanding unpaid dues from sugar factory. Police deployment continues as agitation persists.
Smoothies vs Juices for Diabetes Management
Discover the key differences between smoothies and fresh juices for blood sugar control. Learn why smoothies are often the better choice and get expert tips for diabetes-friendly recipes.
Nestle Africa Baby Food High in Added Sugar
Lab tests reveal Nestle's Cerelac in Africa contains up to 7.5g added sugar per serving, sparking outrage. WHO warns of health risks. Read the full investigation.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
9 Ways to Include Beetroot in Indian Diet
Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.
Zero-Carb Diet Risks for Diabetes Patients
Discover why a zero-carb diet caused brain fog and fatigue in a disciplined diabetes patient. Dr. V Mohan explains the dangers of extreme carb restriction and the importance of balanced nutrition for managing blood sugar effectively.
Early Dinner Secret: Boost Digestion Like Nagarjuna
Gastroenterologist Dr Pal Manickam explains how eating dinner before 7 pm improves digestion, sleep, and overall health. Learn the science behind this simple habit.
EasyTouch Plus Wins Mashelkar Prize 2025 for Blood Sugar Tech
Agatsa's EasyTouch Plus, a revolutionary non-invasive blood sugar monitoring device, wins prestigious Anjani Mashelkar Prize 2025. Discover how this innovation makes diabetes care painless and affordable.
Haryana Farmers Seek Sugar Mills Operational Start
Farmer organizations in Haryana submit memorandum demanding immediate sugar mill operations. Learn about their demands and government response.
Diabetes Juice Guide: What to Drink and Avoid
Discover the best and worst juices for diabetes management in 2025. Learn about glycemic index, portion control, and healthy alternatives for blood sugar control.
Annual Sugar Test for Every Child: Health Advisory
Leading diabetologists recommend annual blood sugar testing for all children to combat rising diabetes cases. Early detection can prevent serious complications.
Diabetes Driving Risks: Essential Safety Guide
Learn how fluctuating blood sugar affects driving safety. Expert tips on managing diabetes while driving in India. Stay safe on the road with proper precautions.
Eating late raises diabetes risk, study finds
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
Dates: A Healthy Natural Sweetener for Indian Diets
Discover why dates are the perfect natural sugar substitute. Packed with fibre, antioxidants & essential minerals, they offer a healthy way to sweeten your meals. Learn how to use them today!
Diabetes: The Silent Threat to 1 in 9 Adults
New IDF data reveals 11.1% of adults have diabetes. Learn about silent complications like heart disease & neuropathy and how to prevent them. Act now!
How Poor Sleep Spikes Your Blood Sugar Levels
Feeling tired and craving sweets? Your sleep might be pushing your glucose up. Discover the hidden link between sleep deprivation and blood sugar spikes, with expert insights from Dr. Vrinda Agrawal.
6 Indian Foods for Diabetes & Energy Management
Discover 6 traditional Indian foods like mung beans and buttermilk that help manage blood sugar, boost energy, and improve metabolic health naturally. Start your healthy journey today!
Diabetes Crisis: 100M Indians Affected, Workforce at Risk
ICMR data reveals over 100 million Indian adults have diabetes. Learn how workplace habits contribute to this epidemic and discover practical steps for prevention and management.
Sugar-Free Foods That Prevent Cavities Naturally
Discover 7 cavity-fighting foods that strengthen enamel and neutralize acids. Transform your oral health with these natural solutions. Learn more!
Late-Night Screen Time Can Disrupt Blood Sugar
Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.
Fibre Deficiency Signs: More Than Just Constipation
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
Diabetes: Type 1 vs Type 2 Differences and Management
Learn about diabetes types, risks and prevention strategies. Discover how to manage blood sugar levels effectively and reduce long-term health complications in India.
Ambala Sugarcane Farmers Await ₹50 Crore Payments
Sugarcane farmers in Ambala confront financial crisis as mills delay payments exceeding ₹50 crore. Learn about their struggle and government intervention efforts.
Gumla police seize 258g brown sugar, arrest 3
Gumla police arrested three men with 258 grams of brown sugar worth Rs 10 lakh in the district's biggest drug seizure. Cash and mobile phones were also recovered during the operation.
White vs Brown Bread: Health Benefits Compared
Discover the key differences between white and brown bread. Learn which bread supports better blood sugar control, digestion, and heart health for your Indian diet.
Gentle Post-Holiday Health Reset: Expert Tips
Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.
Page 1 of 4