Category : Search result: Chikkamagaluru trail running


Why You Feel Exhausted Minutes Into a Run

Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.

Chikkamagaluru MLA Promotes Organic Farming & Millets

Congress MLA HD Thammaiah advocates for organic farming and millet consumption at a district fair, highlighting health benefits and government support. Learn why leaders call it the future of agriculture.

Chikkamagaluru villagers oppose Rani Jhari entry fee

Residents near Rani Jhari in Chikkamagaluru protest the forest department's Rs 30 entry fee proposal, citing lack of basic amenities like roads and water. They demand infrastructure improvements first.

Damian Lillard Sidelined for Season with Achilles Injury

Portland Trail Blazers star Damian Lillard confirms season-ending Achilles tear rehab. He details his positive recovery mindset and role in mentoring the team's young core for a strong comeback next season. Read his exclusive interview insights.

Study: Slow Training Key to Marathon Success

New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.

Running Cadence: The Magic Metric Debunked?

Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.

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