Heavy rain damages Cholavaram reservoir bund near Chennai, exposing old structural flaws. Officials deploy tarpaulin as temporary fix while a ₹120 crore permanent rehabilitation plan is in progress. Read more.
Delhi's air quality remains 'Very Poor' with AQI 334. Strong winds offer slight improvement, but shallow fog traps pollutants, causing major flight disruptions. Read for details and forecast.
The Supreme Court termed Delhi's pollution an annual crisis requiring long-term solutions. It upheld the government's decision to shut schools for young students. Read more on the court's stance and the ongoing winter break.
Delhi government announces Rs 10,000 financial aid for workers impacted by anti-pollution measures. Mandatory work-from-home for 50% staff in all institutions from Thursday. Read the full details.
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Nagpur's Hingna industrial estate faces severe air, water, and noise pollution from RMC plants, threatening worker health and productivity. Industry body demands urgent government action. Read the full report.
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Walnuts are not the best source of Omega-3. Discover 10 superior foods like flaxseeds, salmon, and chia seeds that offer more potent EPA & DHA for optimal health.
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Delhi tackles severe air pollution. Authorities mandate industries to install monitoring devices and expedite control measures. Experts highlight key pollution sources.
Downloads of the government's Sanchar Saathi app surged tenfold on Tuesday as authorities crack down on telecom fraud. Discover how this tool helps secure your mobile connection.
Doctors across Delhi-NCR report a sharp rise in severe, pollution-linked ailments in children, from infants to teens. Read how toxic air is triggering surgeries, hospitalizations, and even lung attacks.
Delhi High Court will examine a plea seeking urgent scientific measures to control the capital's hazardous air pollution levels, which are causing severe health issues. Read the full details.
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
Delhi traffic police at Kalindi Kunj face severe health crises from toxic air, with CT scans revealing black dots in lungs. A 2022 study confirms outdoor workers' plight. Read their struggle.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Bhilai Municipal Corporation begins construction of 150 MLD sewage treatment plant near Kachandur village. This Rs 145 crore project will clean water bodies and enable water reuse for irrigation.
Rahul Gandhi demands urgent action plan for Delhi's air pollution crisis, questions PM Modi's silence and claims powerful stakeholders benefit from pollution. Read more.
An Indian woman from Arunachal Pradesh faced detention at Shanghai airport due to her address. Government sources warn Chinese actions create unnecessary obstructions in bilateral relations.
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Delhi's air quality deteriorates to severe levels with AQI hitting 400. Learn about the health impacts and immediate measures needed to combat this toxic crisis.
Delhi experiences season's coldest morning at 8.7°C while battling severe air pollution with AQI 356. Bawana records worst air quality at 419 AQI. Stay informed about weather and pollution updates.
Delhi's air quality shows marginal improvement from 'severe' to 'very poor' category with AQI at 387. Temperature plunges to season's lowest at 9.7°C. Stay informed about pollution levels.
Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!
Supreme Court judges express grave concern over Delhi's dangerous air quality crisis, demanding immediate government action to protect public health from toxic pollution.
Delhi's air pollution reaches emergency levels as Supreme Court intervenes. Learn about the urgent measures being implemented and how it affects residents' health.
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
MEA sources confirm Delhi blast resulted from panic, not fully developed bomb. Investigation ongoing. Stay updated on latest security developments.