Why sleeping past midnight harms your health
Dr Dinesh Singh Thakur explains how late-night sleep disrupts detox, fat burning & hormones. Learn the vital recovery windows & tips to fix your sleep cycle.
Dr Dinesh Singh Thakur explains how late-night sleep disrupts detox, fat burning & hormones. Learn the vital recovery windows & tips to fix your sleep cycle.
The Himachal Pradesh government appoints Justice Surinder Singh Thakur (retd) as chairperson of the state selection committee for juvenile justice bodies for a three-year term.
India captain Harmanpreet Kaur hails team's aggressive shift after 3-0 series win vs Sri Lanka. Read about Renuka Singh's comeback & T20 World Cup focus.
India women's cricket team secured an emphatic series win against Sri Lanka, powered by Renuka Singh's 4/21, Deepti Sharma's record-equalling 151st wicket, and Shafali Verma's blistering 79*. Read the full match report.
Renuka Singh and Deepti Sharma led a brilliant bowling attack, restricting Sri Lanka to 112/7 in the first women's T20I at Thiruvananthapuram. Read the full match analysis.
Renuka Singh's brilliant comeback (3/14) and Deepti Sharma's 100th T20I wicket powered India Women to a commanding victory, restricting Sri Lanka to 112/7 in the 1st T20I. Read the full match report.
Chhattisgarh's U-16 cricket team creates history by qualifying for the Vijay Merchant Trophy knockouts for the first time. Read about their gritty draw against Rajasthan and the stars who made it possible.
Dholpur police arrested five notorious criminals, two with Rs 50,000 rewards, after a fierce gunfight in the ravines. One criminal was injured. A large cache of illegal weapons was seized. Read more.
District Judge D V Patkar granted bail to two managers of the Goa nightclub where a fire broke out, while rejecting a third's plea. Get the latest updates on the case.
A Goa court granted bail to two managers of the Birch by Romeo Lane nightclub, arrested after the deadly fire that killed 25. A third manager's plea was rejected. Get the latest updates on the investigation.
Nilamber Pitamber University in Daltonganj considers major exam reforms as backlog disrupts academic sessions. VC Dinesh Kumar Singh reveals plan for Exam Board resolution. Read more.
Supriya Thakur, a 36-year-old Indian mother, was found dead in her Adelaide home following a domestic violence call. Her husband, Vikrant Thakur, 42, is charged with murder and remanded in custody. Read the full story.
Indian cricketer Shardul Thakur and wife Mittali welcome a baby boy. The couple shared the happy news and photos from their pregnancy shoot. Read their beautiful journey from school friends to parents.
A public clash between BJP MP Shantanu Thakur and MLA Subrata Thakur in Thakurnagar reveals deep factionalism within the Matua community's political wing. Read the full story.
A Garhwa court sentenced Akhilesh Singh to 25 years rigorous imprisonment for raping a minor in 2023. The judge also imposed a fine of Rs 1 lakh. Read the full details of the landmark verdict.
Health Minister Dinesh Gundu Rao inaugurated Karavali Utsava 2025, stating such festivals unite people and attract investment for regional development. He announced a Rs 2 crore sanction from the CM.
Dinesh Karthik expresses shock over Shubman Gill and Jitesh Sharma's exclusion from India's T20 World Cup squad, citing 'lack of clarity'. Read the full analysis of the controversial selections.
Dinesh Karthik reacts to Shubman Gill and Jitesh Sharma's shock omission from India's T20 World Cup 2026 squad, calling it a surprise. Read his full analysis here.
Producer Dinesh Vijan reveals why the war drama Ikkis, based on Arun Khetarpal, is postponed from Dec 25 to Jan 1, 2026, citing box office clash and need for space. Read details.
Karnataka High Court strikes down order to close Jan Aushadhi Kendras in govt hospitals. Health Minister Dinesh Gundu Rao says state will appeal. BJP calls it 'politically motivated'.
Mangaluru City police issue a detailed traffic advisory for the Karavali Utsava from Dec 30 to Jan 2. Know the parking spots and restrictions to avoid fines.
State Election Commissioner Dinesh Waghmare directs police and district officials to ensure free, fair, and peaceful polling and counting for municipal elections on December 20 and 21. Read the full story.
Ex-CM Jai Ram Thakur criticises Himachal CM Sukhvinder Sukhu for alleged political vendetta against BJP MLAs and questions Kangra Carnival fund collection. Read the full details.
Adivi Sesh's film 'Dacoit' is set for a major box office clash with Ranveer Singh's 'Dhurandhar 2' and Yash's 'Toxic' on March 19, 2026. The actor remains unfazed. Read more.
Karnataka Assembly passes the Drugs and Cosmetics (Amendment) Bill, 2024, enhancing penalties for spurious drug manufacturers and regulating online pharmacy sales. Learn the key changes.
Karnataka Health Minister Dinesh Gundu Rao announces a crucial polio vaccination drive on December 21. Learn about the schedule and the importance of the five-dose OPV regimen for every child.
Subhash Singh Thakur, a key accused in the 1992 JJ Hospital shootout, is back in Maharashtra. Once a feared Dawood Ibrahim gang shooter, he now sports a long beard and is called 'Baba'. Read his full story.
Karnataka Lokayukta police secure one-day custody of former MUDA chairman G T Dinesh Kumar to probe alleged illegal land allotments to CM Siddaramaiah's family. Details on the Rs 56 crore corruption case.
Health Minister Dinesh Gundu Rao demands regulation of portable ultrasound machines to combat female foeticide. Learn about the state's new push for stricter oversight.
Subhash Singh Thakur, serving life for 1993 JJ Hospital killings, arrested for 2022 Virar builder contract killing. Maharashtra police reveal he used encrypted apps from jail. Details inside.