Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Sankashti Chaturthi on December 7, 2025, is a key day for Lord Ganesha devotees. Know the precise moonrise time, fasting rules, and rituals for blessings and obstacle removal.
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
A 32-year-old mother in Haryana's Panipat confessed to drowning four children. While her family suspects occult influence on Ekadashi, police attribute it to psychopathic tendencies. Shocking details inside.
The Centre has requested two months from the Punjab and Haryana High Court to decide on raising Panjab University teachers' retirement age from 60 to 65. The next hearing is in January.
Rajasthan Board (RBSE) has officially announced the 2026 exam schedule. Class 10 & 12 exams start Feb 12, while Class 9 & 11 begin March 10. Check details and plan your preparation now.
IndiGo's on-time performance plummeted to 19.7% on Wednesday, leading to hundreds of cancellations. The crisis raises questions about preparedness for new pilot duty norms. Read for details and airline's response.
The Tirumala Tirupati Devasthanams closed e-dip registrations after 24 lakh devotees applied for 1.8 lakh tokens. Read about the token allotment and special arrangements for the sacred event.
Chief Secretary K Vijayanand instructs officials to ensure crowd control and cleanliness at private temples during upcoming festivals like Vaikuntha Ekadashi. Guidelines to be issued.
Plan your spiritual observance for Mokshada and Saphala Ekadashi in December 2025. Get exact dates, parana timings, puja rituals, and understand the profound significance of fasting for Lord Vishnu.
Nifty soars to a new all-time high. SBI Securities' Sudeep Shah recommends 360 ONE WAM and Mahindra & Mahindra for the week. Get his detailed Nifty, Bank Nifty outlook and trading strategy.
Guruvayur Ekadashi 2025 falls on December 1. Discover the spiritual significance, puja rituals, and timing of this sacred Hindu festival dedicated to Lord Krishna.
Discover 5 practical and effective time management strategies to increase productivity, reduce stress, and create more balance in your daily life. Start working smarter today!
Discover 5 transformative rituals for Mokshda Ekadashi 2025 to grant salvation to ancestors. Learn dates, significance and spiritual practices for Pitru Moksha.
Discover how today's Waxing Gibbous Moon during Ekadashi Tithi influences your zodiac sign. Get personalized affirmations and manifestation tips for spiritual growth and inner discipline.
Complete guide to Mokshada Ekadashi 2025: Know sunrise-sunset timings, puja vidhi, significance and how to observe this sacred fast for spiritual liberation.
Mokshada Ekadashi, observed on Dec 1, 2025, is a sacred day to worship Lord Vishnu for salvation. Learn the puja rituals, mantras, and how to observe the fast for spiritual liberation.
Discover why advanced AI like ChatGPT fails at telling current time while others succeed. Expert insights reveal the technical challenges behind this basic limitation in AI chatbots.
Discover why oncologist Dr. Jayesh Sharma recommends a 2-3 hour gap between your last meal and sleep for improved digestion, reduced inflammation, and better sleep quality.
RBSE Class 10 & 12 board exams for 2026 are tentatively scheduled from Feb 12 to Mar 12. Get the official timetable steps and crucial preparation guidelines here.
Kolkata airport deploys digital boards & extra CISF personnel to cut security wait times. Learn how new measures help first-time flyers and improve efficiency.
Discover why dates are the ultimate winter superfood. Boost energy, strengthen immunity, and improve digestion naturally with this nutritional powerhouse.
A groundbreaking sci-fi mythology adventure redefines storytelling by merging ancient legends with futuristic concepts. Discover how time, destiny and myth collide.
Discover the significance of Margashirsha Amavasya in November 2025. Learn exact timings, spiritual practices, and how to observe this sacred day for blessings.
Neurologist explains how your chronotype determines optimal learning time. Evening types score 13.5% higher on cognitive tests. Discover your peak performance window.
Utpanna Ekadashi 2025 is celebrated today, November 15. Discover the sacred timings, spiritual importance of this fast dedicated to Lord Vishnu, and how to observe it for divine blessings.
Utpanna Ekadashi 2025 is celebrated today. Learn the auspicious timings, parana details, and the spiritual significance of this important Hindu fast dedicated to Lord Vishnu.
Global study reveals Indians average 78 minutes daily commute. Discover how this impacts productivity and urban planning. Learn more about transportation trends.