Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
UFC Gym India expands its footprint with a grand new premium fitness club in Malad, Mumbai. Discover world-class MMA-inspired training and equipment. Join the fitness revolution today!
New research reveals Apple Watch users are 80% more likely to maintain increased physical activity well into spring. Discover how wearable tech beats the January slump.
Govinda's niece Ragini Khanna breaks silence on the actor's 2024 accidental shooting, details family's shock, and dismisses foul play rumours. Read the full story.
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Meta CEO Mark Zuckerberg finishes the brutal 'Murph' CrossFit challenge in under 40 minutes, showcasing discipline and elite fitness. Discover the story behind his impressive feat.
Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.
Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Govinda once revealed he fell for Neelam before marrying Sunita Ahuja. He broke off his engagement and compared Sunita to Neelam mercilessly. Read the full story of their 30-year marriage.
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Govinda's wife Sunita Ahuja claims the actor is having an affair with a non-actress who desires his wealth. She calls 2025 a 'bad year' but hopes for a happy 2026.
Fitness coach Raj Ganpath reveals 5 simple, consistent habits for maintaining strength and health long-term. Discover the sustainable approach that works for anyone.
Sunita Ahuja opens up about the emotional turmoil of 2025, dismissing rumours of Govinda's affair with an actress. She hopes for a peaceful 2026. Read her full candid interview.
Sunita Ahuja reflects on a turbulent 2025, addressing Govinda's alleged affair and her YouTube success. She shares her hopes for a controversy-free 2026 and a happy family. Read her full interview.
Govinda reveals his early struggle and how a self-made video cassette convinced his uncle to cast him in his debut film 'Tan-Badan' in 1986. Discover the untold story of his Bollywood breakthrough.
A viral AI video shows Govinda as a Na'vi in Avatar 3, but it's fake. We fact-check the clip and revisit his claim of being offered Rs 18 crore by James Cameron for the original Avatar. Read the full story.
AI-generated videos falsely showing Govinda in 'Avatar: Fire and Ash' go viral. Netizens react with amusement and confusion to the deepfake cameo. Read more about the hilarious hoax!
Festive seasons disrupt fitness routines. Discover how modern fitness bands in India use adaptive goal setting and festive modes to keep you motivated and on track with flexible, personalised targets.
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Kansas City Chiefs heiress Gracie Hunt reveals a 15-pound weight gain focused on strength & metabolic reset. She shares her journey away from appearance-driven goals. Read her inspiring story.
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
Army Chief General Upendra Dwivedi joined young officers in push-ups at IMA Dehradun's parade, showcasing age-defying fitness & discipline. A powerful lesson in resilience.
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.