Category : Search result: Himalayan meditation


Bhagavad Gita: Mind as Your Greatest Friend or Enemy

Explore Lord Krishna's timeless wisdom from the Bhagavad Gita on mastering the mind. Learn how to transform your mind from a hurdle into your greatest ally for a positive life. Discover practical steps now.

4 Zodiac Signs Best for Mindfulness Practice

Discover the four zodiac signs with a natural aptitude for mindfulness and meditation. Learn why Taurus, Cancer, Virgo, and Pisces excel at living in the present moment. Enhance your spiritual journey today!

Sushma Seth's 4 am routine for healthy ageing at 90

Veteran actor Sushma Seth, 90, reveals her daily discipline of meditation, yoga, and pranayama. An expert explains how these habits preserve energy, brain health, and independence with age.

Schools Across India Celebrate World Meditation Day 2024

Educational institutions nationwide marked World Meditation Day 2024 with special sessions, highlighting the benefits of mindfulness for student mental health and academic focus. Discover how schools are integrating wellness.

World Meditation Day: Why Your Brain Needs Stillness

As billions prepare for World Meditation Day, neuroscience and ancient Vedic knowledge converge to reveal why inner stillness is a biological necessity, not a luxury, for our overstimulated brains.

Meditation Style by Birth Date: A Numerology Guide

Discover which meditation practice aligns with your birth number for mental peace and power. This guide, based on numerology and planetary rulership, offers personalized techniques for stress relief and focus.

Best Time to Meditate: Neurologist Explains

A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.

Meditation for Your Zodiac: 2025 Guide for Indians

This World Meditation Day 2025, discover a unique meditation guide based on planetary transits. Learn 11-minute daily practices for each zodiac sign to improve focus, emotional stability, and stress resilience through neuroplastic change.

Rare Himalayan Vulture Rescued in Ajmer's Pisangan

A massive Himalayan Griffon Vulture, native to Tibet, was rescued in Ajmer, Rajasthan. The healthy bird, with a 7-foot wingspan, will be returned to its high-altitude habitat. Read the full story.

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