Category : Search result: Hollywood running technique


Study: Slow Training Key to Marathon Success

New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.

Running Cadence: The Magic Metric Debunked?

Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.

Hollywood's Biggest Films of 2026: A Sneak Peek

Get an exclusive first look at the epic Hollywood films set for 2026, including major sequels like '28 Days Later', 'Jumanji 3', and 'Spider-Man: Brand New Day'. Discover the year's biggest releases!

5-4-3-2-1 Grounding: A Quick Fix for Anxiety

Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.

Jaunpur's World-Class Running Track Ready for Athletes

Jaunpur's new World Athletics-certified synthetic track, built at Rs 8.65 crore, promises year-round training for Purvanchal athletes, aiming for national and international glory. Read how this facility transforms local sports.

Dewas road accident: Priest dies after hitting nilgai

A fatal road accident involving a nilgai in Dewas district claims a priest's life, highlighting the urgent need for wildlife population control. The state's pilot project using BOMA technique shows initial success.

Jamshedpur Run 2023: 3834 Participants Break Records

The 10th Tata Steel Jamshedpur Run saw 3,834 athletes competing across multiple categories. Women's participation surged with 932 female runners. Read about the winners and their inspiring stories!

Bengaluru HIV Run Sets Record with 440 Children

Bengaluru's Footprints 2025 charity run saw record participation of 440 HIV-positive children, raising awareness and funds ahead of World AIDS Day. The event featured buddy runners and promoted physical activity resilience.

Vedanta Pink City Half Marathon Expo Begins

Jaipur gears up for the 10th Vedanta Pink City Half Marathon with 15,000 runners. Cricket star Harmanpreet Kaur joins as ambassador. Event supports child nutrition through Nand Ghar.

Priyanka Chopra on her uncharted Hollywood path

Priyanka Chopra Jonas reveals her challenging Hollywood journey was built on trial and error. The global star discusses identity, mistakes, and her upcoming film 'Varanasi'. Read her inspiring story!

Bhutia: Kolkata Marathon to Inspire Youth Fitness

Football legend Baichung Bhutia praises Kolkata's 25K marathon initiative, highlighting its power to motivate younger generations toward health and fitness awareness. Join the movement!

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

Page 1 of 4