8 Foods That Lower Triglycerides Naturally
Discover 8 scientifically proven foods that help reduce triglycerides and improve cardiovascular health. Learn how simple dietary changes can protect your heart.
Category : Search result: IRCTC lower berth
8 Foods to Lower Triglycerides & Boost Heart Health
High triglycerides strain your heart silently. Discover 8 research-backed foods like fatty fish and nuts that can lower levels by up to 35% and reduce heart disease risk.
TTE Reveals IRCTC Lower Berth Trick for Seniors
Discover the IRCTC booking trick for securing lower berths for senior citizens. Learn how recent system updates benefit elderly passengers. Read this essential travel guide now!
Psyllium Husk Lowers Bad Cholesterol by 7%: Study
Discover how psyllium husk, a natural soluble fibre, can significantly reduce LDL cholesterol and support heart health. Learn practical ways to include it in your diet.
Gunmen attack Pakistan bowler Naseem Shah's home
Unknown attackers opened fire at Pakistan cricketer Naseem Shah's ancestral home in Lower Dir. No injuries reported as player stays with national team for Sri Lanka ODI series.
Court dismisses Lalu Prasad plea in IRCTC hotels case
Delhi's Rouse Avenue Court rejects Lalu Prasad Yadav and Rabri Devi's request to halt day-to-day hearings in IRCTC hotels corruption case. Judge says plea not maintainable. Read full details.
TTE's Lower Berth Hack for Seniors on Indian Railways
An Indian Railways TTE reveals a simple trick to secure lower berths for senior citizens. Learn the new IRCTC rules and booking tips for comfortable train travel.
Aadhaar Mandatory for IRCTC Train Ticket Booking
Indian Railways introduces major policy change requiring Aadhaar for ticket reservations through IRCTC. Learn how this affects your travel plans and what you need to know about the new verification process.
5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Delhi Courts: 15.6L Cases, 700 Judges - Crisis Deepens
Delhi's lower courts face an unprecedented judicial backlog with 15.6 lakh pending cases and just 700 judges. Discover the crisis crippling India's capital's justice system and its impact on millions awaiting justice.
5 Foods That Naturally Lower Cholesterol
Discover five easily available foods proven by scientific research to effectively lower cholesterol levels and promote heart health in your daily Indian diet.
Afternoon habit lowers cholesterol, stabilises blood sugar
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
5 Herbal Teas to Lower Cholesterol Naturally
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Indian Railways Revamps Lower Berth Booking Rules
Indian Railways introduces major changes to lower berth allocation system, prioritizing elderly passengers, pregnant women, and differently-abled travelers. New automatic booking rules explained.
7 Natural Blood Pressure Secrets from Indian Doctor
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
Indian Railways 2025: New Lower Berth Reservation Rules
Indian Railways introduces major changes to lower berth reservation rules for 2025. Discover how senior citizens, pregnant women, and passengers with disabilities will benefit from the new policy.
IRCTC 7 Jyotirlinga Yatra: Divine Tour at ₹24,100
Discover India's spiritual heritage with IRCTC's exclusive 7 Jyotirlinga pilgrimage tour. This 8-day luxury train journey covers sacred Shiva temples across Maharashtra, Gujarat, and Madhya Pradesh with all-inclusive amenities.
IRCTC Q2 Results & Interim Dividend Date: Nov 6
Indian Railway Catering and Tourism Corporation sets November 6, 2024 as the date to declare Q2 FY2025 results and potential interim dividend for FY26. Get all details about board meeting and investor expectations.
Lalu Yadav, Rabri Devi seek time in IRCTC scam case
Former Railway Minister Lalu Prasad Yadav and his wife Rabri Devi approach Delhi court seeking additional time to cross-examine witnesses in the high-profile IRCTC scam case. Get exclusive details on the latest developments.
IRCTC: Meals Optional on Premium Trains Now
Indian Railways introduces flexible catering policy allowing passengers to opt-out of meals on premium trains. Book tickets without food charges on IRCTC.
Subansiri Hydel Project Finally Operational After 13 Years
The long-awaited Subansiri Lower Hydroelectric Project has commenced operations after 13 years of delays, marking a significant milestone in India's renewable energy journey and Northeast development.
IRCTC Christmas Rush: Railway Booking Advisory
Indian Railways releases important guidelines for Christmas travel as IRCTC faces massive ticket booking demand. Essential tips for securing confirmed tickets during the holiday rush.
IRCTC website, app crash during Chhath Puja rush
Technical glitches hit IRCTC's online booking platform during peak Chhath Puja travel season, leaving thousands of passengers frustrated and unable to book tickets.
Walking Lowers Uric Acid: 10-Min Daily Routine
Discover how a simple 10-minute walking routine can significantly reduce uric acid levels and prevent gout naturally. Expert-backed fitness tips for better health.
IRCTC: Reschedule Confirmed Tickets Free from 2025
Indian Railways is set to revolutionize train travel with a new IRCTC policy allowing free rescheduling of confirmed e-tickets. Discover how this passenger-friendly initiative could transform your travel planning.
Personal Loan Refinancing: Save Money & Boost Credit
Discover how personal loan refinancing can help you save thousands, reduce monthly payments, and improve your credit health. Expert guide for Indian borrowers.
IRCTC Holy Kashi Package: 4 Cities from ₹39,750
Discover IRCTC's new spiritual tourism package covering Varanasi, Prayagraj, Ayodhya, and Vindhyachal. Affordable pilgrimage tours with accommodation, meals & transport included.
Indian Railways Warns Passengers About Fake News Scams
Indian Railways issues urgent warning about fake news and fraudulent offers circulating online. Learn how to protect yourself from ticket scams and identify official sources.
India stuck in middle-income trap: Chidambaram
Former Finance Minister P Chidambaram sounds alarm on India's economic trajectory, calling for bold reforms and policy courage to escape the lower-middle income trap and achieve higher growth targets.
Railways Probe Viral Amrit Bharat Express Food Video
Indian Railways orders investigation into viral video alleging reuse of food containers on Amrit Bharat Express. IRCTC denies claims while Congress faces criticism for 'false allegations'.
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