Discover how startups like Swiggy Crew, Pinch, and Indulge are building a $2-3 billion personal concierge market for India's affluent, offering everything from travel to Aadhaar updates. Read more.
New research links high-fat cheese to lower dementia risk. Explore why cheese was maligned in India and how sugar, not fat, is the real health culprit. Read more.
Christmas reunions offer a unique chance for families to discuss health history, mental wellness, and preventive care. Turn festive moments into a foundation for a healthier future together. Read more.
Get a chance to win a ₹5000 Amazon voucher by participating in India's Biggest Habit Index survey. Discover lifestyle updates and Christmas wishes on Times of India.
Amit Agarwal from Mumbai reduced his blood sugar from 297 mg/dL to 100 mg/dL using yoga, pranayama, and lifestyle changes. Discover his holistic approach to diabetes management.
A massive cycle rally was held at Banaras Locomotive Works to mark the first anniversary of the 'Sunday on Cycle' campaign, promoting fitness and cycling as a daily habit. Join the movement for a healthier India!
Discover Fredagsmys, Sweden's beloved Friday tradition of cozy comfort. Learn how this simple practice of staying in can boost mental health, reduce stress, and perfectly suit India's warm winter festivities.
Actor-producer Jackky Bhagnani reveals his personal metric for success: the freedom to travel without financial worry. Experts weigh in on achieving holistic well-being.
Discover how Bengaluru's diverse communities—from Cubbon Reads to supper clubs—are creating spaces for friendship and shared passions, helping strangers feel at home in India's tech capital.
Discover why matcha tea is India's 2025 wellness obsession. From health benefits to social media fame, learn how this Japanese powder conquered cafes and hearts. Explore the data behind the trend.
Experts at KGMU's 39th Radiotherapy Foundation Day stress immunotherapy's role alongside chemo & surgery. 1.5M new cancer cases yearly in India, with 70-80% late-stage detection.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Explore a fading Himachali tradition, nature's surprises in city greens, a new word puzzle craze, and a brutal samurai series on Netflix. Dive into these unique cultural and lifestyle stories.
Discover how India's rapid urbanization and 'thrifty genes' are causing an explosion of diabetes, obesity, and fatty liver disease in young adults. Learn prevention strategies now.
Royal Ranthambore partners with NDTV Golf to expand premium lifestyle experiences across India. Discover luxury living, golf tournaments & exclusive events.
Leading bariatric specialists Dr. Todkar, Dr. Dukkipati & Dr. Garg share crucial insights on managing India's dual health crisis through early intervention & lifestyle changes. Act now for better health!
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
A Polish woman's viral video challenges stereotypes about India, revealing a better lifestyle than Europe and diverse cuisine. Discover the truths that reshape perceptions.
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
Childhood obesity in India surges from 3-4% to 8-9%, driven by lifestyle changes and mental health factors. Dr. Atul Peters reveals how families can reverse this alarming trend through simple changes.
Explore Mumbai's unique eggetarian café, viral Japanese tableware art, Akon's nostalgic concert, and a dog-friendly salon. Discover your next favorite city spot and lifestyle trend.
PETA India awards Kolkata as India's Most Vegan-Friendly City of 2025. Discover the plant-based food, fashion, and compassionate events making it a vegan paradise.
Discover why regularly monitoring your Body Mass Index is crucial for preventing serious health conditions like diabetes and heart disease. Take control of your wellness today!
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
India faces alarming rise in young-onset Type 2 diabetes with 101 million cases. Expert reveals how lifestyle changes can reverse prediabetes and prevent vision loss.
AAP MP Raghav Chadha admits drinking 8-10 tea cups daily during elections. Experts reveal shocking effects on sleep, heart health and nutrient absorption. Learn moderation tips.
India faces complex health challenges due to artificial lifestyles, warns expert. Learn how modern habits are impacting public health and what solutions exist.
Bollywood maverick Anurag Kashyap reveals why he shuns luxury cars and flashy lifestyle embraced by film stars. The director opens up about his conscious choice for simplicity and staying away from industry glamour.