Arjun Bijlani's simple 25/5 fitness rule at age 43
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Category : Search result: Indian actor fitness
Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
2026 Fitness Trends: AI, Hyrox, Smart Gear in India
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Realistic Fitness Goals for 2026 That Actually Last
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
Isiah Whitlock Jr, famed for The Wire's Clay Davis, dies at 71
Beloved actor Isiah Whitlock Jr, best known as Senator Clay Davis on HBO's The Wire, passed away at 71. His manager's tribute highlights his brilliance and kindness. Read more.
Weekend sports causing injury spike among amateurs
Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.
Apple Hints at Major Fitness+ Update for 2026
Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
TV Actor Nandini CM Dies by Suicide in Bengaluru
Kannada and Tamil TV actor Nandini CM dies by suicide in Bengaluru. A note found mentions pressure related to marriage. Police investigation is ongoing.
TV Actor Nandini CM Dies by Suicide in Bengaluru
Kannada and Tamil television actor Nandini CM died by suicide at her Bengaluru home. Police found a note citing marriage pressure and depression. The industry is in shock.
Suniel Shetty rejected Rs 40 crore tobacco brand deal
Bollywood actor Suniel Shetty refused a massive Rs 40 crore deal to endorse tobacco. He opens up on his father's demise, career break, and finding confidence. Read his inspiring story.
Stay Fit on Holiday: Simple Stretch & Strength Routine
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.
Ed Sheeran's 14 kg weight loss secret revealed
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Mohammad Bakri, Star of Beyond the Walls, Dies at 72
Oscar-nominated actor and filmmaker Mohammad Bakri passed away at 72. Known for 'Beyond the Walls' and 'Homeland', his work highlighted Palestinian narratives. Read more about his legacy.
Pat Finn, Actor from Friends and Seinfeld, Dies at 60
Beloved comedic actor Pat Finn, known for roles in Friends, Seinfeld, and The Middle, passes away at 60 after battling cancer. Read about his life, career, and the tributes pouring in.
5 Daily Habits for Lifelong Fitness from Chennai Coach
Fitness coach Raj Ganpath reveals 5 simple, consistent habits for maintaining strength and health long-term. Discover the sustainable approach that works for anyone.
Festive Fitness: How Smart Bands Adapt to Your Routine
Festive seasons disrupt fitness routines. Discover how modern fitness bands in India use adaptive goal setting and festive modes to keep you motivated and on track with flexible, personalised targets.
Jerai Fitness Announces 2026 Buyback Offer for Gym Equipment
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
7 Indoor Exercises for Muscle Strength After 40
Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!
TV Stars' Incredible 2025 Weight Loss Transformations Revealed
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Gracie Hunt's 15-lb Muscle Gain: A 2025 Fitness Redefinition
Kansas City Chiefs heiress Gracie Hunt reveals a 15-pound weight gain focused on strength & metabolic reset. She shares her journey away from appearance-driven goals. Read her inspiring story.
Sky High Fitness: A New Era of Personalised Wellness in Delhi
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
Shilpa Shetty's 3 Core Workouts for Sculpted Abs
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
Army Chief Does Push-ups with Cadets at IMA Parade
Army Chief General Upendra Dwivedi joined young officers in push-ups at IMA Dehradun's parade, showcasing age-defying fitness & discipline. A powerful lesson in resilience.
92-year-old's daily routine: 600 push-ups, 10km runs
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.
Best Christmas 2025 Gifts for Fitness Lovers
Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.
Rana Daggubati's 30 Kg Weight Loss Journey Revealed
Actor Rana Daggubati reveals how he lost 23-30 kg for roles after Baahubali, detailing his extreme diet, workout shift, and health warnings. Discover his transformation secrets.
John Abraham's Fitness Secrets at 53
Bollywood star John Abraham turns 53. Discover his disciplined fitness regimen, plant-based diet, and workout routine that keeps him in top shape. Learn his secrets for lifelong health.
Apple Fitness+ Subscription Service Arrives in India
Apple launches its Fitness+ subscription service in India, enabling users to track workouts with Apple Watch and view metrics like heart rate and calories. Get started today!
Clooney's Fitness: Balance Over Extreme Workouts
Discover George Clooney's sustainable fitness philosophy at 64. It's about smart movement, joyful eating, and respecting your life stage, not extreme routines. Learn his secrets for long-term health.
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