Gauranga Das shares 7 spiritual lessons for modern life
Spiritual leader Gauranga Das reveals seven powerful habits for happiness and success in 2026. Learn about setting boundaries, self-care, and finding peace.
Category : Search result: Indian celebrity habits
7 Normal Food Habits That Increase Cancer Risk
Cancer risk builds through daily habits. Discover 7 common food practices, from reheating oil to drinking hot tea, that studies link to higher cancer incidence. Learn how to protect yourself.
5 Harmful Habits Doctors Warned Against in 2025
Indian doctors identified 5 common daily habits that damage long-term health. From late-night scrolling to ultra-processed foods, learn what to avoid for better wellness.
Dietitian's Guide to Healthy Eating in the New Year
Start 2026 right with expert diet tips from Falguni Borkar. Learn how simple, sustainable food choices can boost metabolism and aid long-term weight management goals.
Top Doctors Share Simple, Powerful New Year Health Resolutions
Leading Indian doctors share practical, science-backed habits for lasting health in 2026. From morning walks to digital sunsets, discover small changes with big impacts.
5 Healthy Morning Habits Every Child Needs for 2026
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
Indians Prioritise Saving Over Investing in 2025 Habit Index
A new survey shows most Indians in 2025 focused on saving and budgeting. Discover key trends in personal finance, investment choices, and spending habits across the country.
Why Printed Calendars Still Rule Indian Homes & Offices
Despite digital reminders, over 58% of Indians still use physical wall calendars for planning. Discover why paper remains a cultural staple for tracking festivals, goals, and family schedules.
FSSAI: Food Safety Claims Need Data, Not Promises
India's food regulator, FSSAI, mandates scientific evidence for all food safety reviews from Jan 1, 2026. Proof of consumption, toxicity & allergy data required. A move for safer Indian diets.
Kajol's Kaala Namak Habit: Flavour, Health & Travel Tips
Discover why Kajol always carries black salt (kaala namak) while travelling. Nutritionist Aditi Prasad Apte explains its benefits for digestion, motion sickness, and flavour, plus crucial precautions.
Doctor: Parents' Food Advice Hurting Millennials' Health
Dr. Mansafa Bepari sparks debate, arguing outdated parental nutrition advice contributes to obesity & diabetes in young Indians. Learn why context matters.
5 Morning Drinks for Urban Wellness & Routine
Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.
India's Biryani Love: 93 Million Orders in 2025
Swiggy's 2025 report reveals India's biryani obsession with 93 million orders. Discover how to enjoy this comfort food in a healthier, more digestible way without sacrificing flavour.
Zodiac Signs' Financial Mistakes: Astrology Guide
Struggling with money? Astrology links financial habits to your zodiac sign. Discover the biggest money mistake for each sign and learn how to achieve better balance. Read more!
7 Harvard-Approved Daily Habits for Happiness & Health
An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.
9 Indian Village Morning Rituals for Steady Health
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Ancient Betel Leaf Tea: A Winter Wellness Brew
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
Saumya Tandon's simple fitness habits for lasting health
Actor Saumya Tandon shares her honest fitness routine focused on digestion, zero sugar, and daily discipline. Discover her simple, sustainable habits for a lean frame and calm glow. Read her full wellness philosophy.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
7 'Cute' Childhood Habits That Harm Future
Discover 7 seemingly innocent childhood behaviours that parents often ignore but can damage discipline, relationships, and emotional health if not corrected early. Learn gentle correction strategies.
Saif Ali Khan's Diet: Veg Lunch, Meat Dinner, Simple Food
Bollywood star Saif Ali Khan reveals his daily food habits: vegetarian lunch, meat for dinner, and a preference for simple, homemade meals. Nutritionist explains the health impact.
9 Bad Habits to Leave in 2025 for a Better 2026
As 2026 approaches, numerology suggests which habits to drop based on your birth date. From ego to anger, learn what to leave behind for personal growth and better relationships.
Why Your Bathroom Towel Habit is Unhygienic
Hanging damp towels on shower rods creates a breeding ground for bacteria and mold. Learn the health risks and discover the correct ways to dry towels for better hygiene.
6 Habits of People Who Naturally Attract Good Luck
Discover the six subtle, daily habits that create a 'soft tailwind' of luck. Learn how openness, kindness, and micro-wins build a life where opportunities flow naturally.
India's Spending-Saving Conundrum: 70% Save More
70% of Indians prioritize saving over spending despite economic growth. Discover how financial anxiety and inflation are reshaping consumer behavior and what this means for India's economy.
Priyanka Chopra's middle-class habit: Achaar with everything
Global star Priyanka Chopra reveals her love for achaar with all foods. Nutritionists explain surprising gut health benefits of pickles. Discover why this desi habit is so healthy!
Digital Communication Shift: Words Replaced by Emojis
Explore how emojis, GIFs, and AI suggestions are replacing written words in digital communication, changing how we connect and express ourselves in India's evolving social landscape.
India's Food Habits: 20% Growth in Unique Cuisines
Swiggy report reveals Indian consumers are experimenting more with food, showing 20% growth in unique cuisines and 30% growth in restaurants ordered from. Discover changing eating habits!
Cultural Movement Against Junk Food in India
India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.
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