Category : Search result: Indian sports foods


8 Best Gut Health Foods to Eat in 2026

Discover the top gut-friendly foods for 2026, including fresh dates, fermented pickles, and Greek yogurt. Boost your digestion, immunity, and energy with these simple dietary additions.

8 Indian Winter Foods to Keep You Warm

Discover eight traditional Indian winter treats, from gajar ka halwa to til ladoo, that help keep your body warm and boost immunity during the cold season. Try these delicious recipes now!

Sports Governance Act Partially Effective From Jan 1

India's landmark National Sports Governance Act partially takes effect from January 1, 2026, establishing a new framework for sports bodies, a National Sports Board, and a Tribunal. Read about the key changes.

Top 5 Seasonal Vitamin D Foods in India

Discover 5 easily available seasonal foods in India packed with Vitamin D. Boost your immunity, strengthen bones, and fight deficiency naturally with these dietary choices.

MP Sports Festival in Kanpur from December 22 to 24

Kanpur's Green Park Stadium gears up for the MP Sports Festival, featuring 11 sports disciplines and cricket. Discover the schedule, venues, and key details for the three-day sporting extravaganza.

8 Foods to Help Manage Diabetes Blood Sugar

Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.

Top 5 Gut-Healthy Canned Foods for 2025

Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.

Heart-Healthy Indian Foods: What to Eat and Avoid

Discover the best and worst Indian foods for your heart health. Learn which traditional ingredients boost cardiovascular wellness and which popular dishes to limit for a healthier life.

8 Ways to Add Blueberries to Your Morning Meal

Discover 8 simple and tasty methods to include antioxidant-rich blueberries in your breakfast. Boost your vitamin C intake and strengthen immunity with these easy ideas.

Foods That Beat Hair Loss: A Nutritionist's Guide

Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.

6 Foods Cardiologists Recommend for a Healthy Heart

Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.

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