Malaika Arora's 4 Morning Health Drinks Revealed
Discover Bollywood diva Malaika Arora's morning ritual featuring 4 powerful natural drinks that boost energy, aid digestion, and maintain her glowing complexion.
Category : Search result: Indian wellness trends
Expert Tips: Natural Body Detox & Rebalance Methods
Discover simple, effective strategies from top nutrition experts to naturally cleanse your system, boost energy levels, and restore your body's balance without extreme diets or expensive supplements.
L'Occitane & Trehan Iris Bring French Wellness to Gurugram
Trehan Iris partners with French luxury brand L'Occitane en Provence to launch an exclusive wellness sanctuary in Gurugram, blending Provencal charm with premium urban living.
Indians Booking Travel Earlier & Spending More: MakeMyTrip Data
Exclusive data from MakeMyTrip's Travel Fest shows Indian travelers are planning trips months in advance and increasing their travel budgets significantly. Discover the emerging patterns shaping India's travel industry.
HIQ Shot: The Honey-Lemon-Turmeric Morning Revolution
Discover how a simple Ayurvedic-inspired drink with honey, lemon, and turmeric is replacing coffee as the go-to morning ritual for health-conscious Indians seeking a natural energy boost.
MindFlex Pilates Hub Celebrates One Year of Wellness
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Claudia Ciesla's Wellness Transformation Journey
German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.
Ashwagandha: Natural Stress Relief & Daily Usage Tips
Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.
Stress Management Guide for Indian Teachers
Discover practical stress-busting techniques and wellness strategies specifically designed for educators facing modern classroom challenges in India.
Degree Without Skills Won't Get You Hired in India
Indian job market shifts dramatically as employers value practical skills and immediate productivity over academic qualifications for freshers. Discover what companies really want now.
India's Alcohol Shift: Beer Down, Premium Spirits Up
India's drinking preferences are undergoing a dramatic transformation as beer consumption declines while premium liquor experiences unprecedented growth. Discover how tax policies and changing consumer tastes are reshaping the alcohol industry.
Ranveer Singh's Protein Brand Eyes ₹500 Cr Revenue
Bollywood superstar Ranveer Singh reveals how his family became taste-testers for his new protein brand, the unique basketball court pitch, and ambitious ₹500 crore revenue target. Discover the fascinating journey behind this wellness venture.
Gen Z's Little Treat Economy: Small Indulgences, Big Impact
Discover why Gen Z is embracing the 'little treat' culture as an antidote to modern stress and economic uncertainty. This psychological phenomenon reveals how small indulgences provide big emotional relief.
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
Oats+Curd+Walnuts+Blueberries: Better Together
Discover how combining oats with curd, walnuts, and blueberries creates nutritional synergy that boosts health benefits beyond eating them separately. Science-backed food pairing secrets revealed.
Sadhguru's 3 Immunity-Boosting Foods Revealed
Discover the powerful foods recommended by spiritual leader Sadhguru to strengthen your immune system naturally and stay healthy year-round.
No-Stress Flying: Healthy Travel Guide
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
Bollywood Halloween: Indian Family's Viral Decor in Canada
An Indian family in Canada merges Bollywood glamour with Halloween horror in their viral home decorations, creating a unique cultural fusion that's captivating social media.
Festive Joy Without Guilt: Mindful Guide for Women
Discover expert-backed strategies for Indian women to enjoy festivals joyfully while maintaining health goals. Learn mindful eating techniques, portion control tips, and guilt-free celebration methods.
Desk Job? 5 Foods To Protect Your Heart
Discover how simple dietary changes can combat the cardiovascular risks of sedentary desk jobs. Learn which common Indian foods offer powerful heart protection.
China's Spiritual Consumption Boom Reshapes Retail
Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.
Jemimah Rodrigues on anxiety in cricket
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Avocado's Desi Moment: India Embraces the Green Superfruit
Discover how avocados are transforming from niche health food to household essential in India. Explore the market trends, health benefits, and surprising cultural adoption reshaping consumer habits.
Sunday Snan: Your Weekly Wellness Ritual
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
O Stree Kal Aana Halloween Decoration Goes Viral
A Canadian family's creative Halloween decoration featuring the iconic Bollywood dialogue 'O Stree Kal Aana' has taken social media by storm, with Indians worldwide applauding the hilarious cultural crossover.
Curd vs Buttermilk: Gut Health & Hydration Winner
Discover the surprising health benefits of curd and buttermilk. Our expert comparison reveals which dairy powerhouse wins for gut health, hydration, and overall wellness in Indian diets.
Indian Jewellery Designer's Taylor Swift Album Collection
Discover how an Indian jewellery designer is reimagining Taylor Swift's iconic album with traditional craftsmanship, blending Western pop culture with authentic Indian heritage in a spectacular fashion fusion.
Mandaviya Leads Celebrity Fitness Conclave for India
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
6 Cancer-Fighting Foods Recommended by Top Doctors
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
Deepika praises Jemimah Rodrigues for anxiety revelation
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
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