Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Unidentified assailants attacked a panchayat member's house in Jalandhar's Chak Hakim village, injuring family members. Police investigation underway. Read for details.
Jalandhar Municipal Corporation gets approval to hire 1,196 new sanitation workers. This major recruitment drive aims to revolutionize cleanliness and waste management in the city. Read more.
Jalandhar's iconic cake mixing ceremony at Hotel Radisson Blu marked the start of Christmas festivities. Over 100kg of ingredients were mixed, blending tradition with community spirit. Read more about this joyful event!
Jalandhar Municipal Corporation launches a major anti-encroachment drive, demolishing over 50 illegal structures including shops and booths. Read about the crackdown and its impact.
Police in Jalandhar arrest one man for a house burglary in Model Town. Gold jewellery and cash stolen. Investigation ongoing to find accomplices. Read details.
A student from St. Joseph's Convent School, Jalandhar, clinched gold in a national essay contest on 'My India of Tomorrow'. Read her inspiring story and the school's proud achievement.
A Jalandhar couple faces charges of cheating and criminal conspiracy for allegedly defrauding a man of Rs 1.5 lakh. Police have registered a case under multiple IPC sections.
Jalandhar police register four separate fraud cases totaling Rs 55 lakh. Victims deceived by fake promises of jobs, loans, and online schemes. Authorities urge public vigilance.
Jalandhar police file case against man for sexually assaulting a minor girl and publicly disclosing her identity on social media. The accused is currently absconding.
A cardiologist explains the 5 common symptoms of a silent heart attack, which often go unnoticed. Learn the signs to protect your heart from long-term damage.
Dr. Jack Wolfson explains why showering at night removes daily toxins, preventing chemical reabsorption during sleep. A simple change for better heart health and detoxification.
Jalandhar police crack down on gym shooting case, arresting two after a five-month investigation. Details on the incident, arrests, and ongoing probe inside.
Safai karamcharis in Jalandhar staged a protest against the proposed privatisation of sanitation work, fearing job losses. They demand permanent status and oppose contract system.
On World AIDS Day, Jalandhar's health department led an awareness walk and free testing camp to combat stigma and promote HIV prevention. Learn about the key initiatives and expert advice shared.
The Hindu Welfare Board urges Jalandhar authorities for a verification drive of tenants and property buyers amid security fears. Learn about their demands and the official response.
Cambridge School, Jalandhar, organized a vibrant fest where students championed sustainability and health through marathons, eco-friendly projects, and expert talks. Discover how young minds are driving change.
The historic Akashvani Sangeet Sammelan returned to Jalandhar, featuring maestros like Pt. Sajan Mishra. Read about the celebration of Indian classical music.
US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.
Thieves targeted a restaurant in Jalandhar's Rama Mandi, stealing goods worth lakhs. Police investigation underway. Read details of the shocking robbery.
Jalandhar's newly constructed ₹2 crore road in Basti Danishmanda promises better connectivity and development. MLA Raman Arora inaugurates the vital infrastructure project.
Over 100 students in Jalandhar participated in a poster-making contest under Project CHETNA to raise awareness about drug abuse. The initiative aims to empower youth against substance addiction.
Thieves targeted a house in Urban Estate, KTHALA, Jalandhar, stealing gold jewellery and ₹3.5 lakh cash. Police investigation underway. #JalandharCrime #Burglary
Mother of murdered 20-year-old girl in Jalandhar alleges police threats to change statement. Family demands justice as investigation faces serious questions.
Cardiologist reveals why flying after a heart attack is dangerous. Learn about cabin pressure risks, dehydration effects, and essential safety precautions for heart patients.
Feeling breathless when bending down? Cardiologists warn this common sign, bendopnea, could be an early red flag for heart failure. Learn the symptoms and when to see a doctor.
A truck loaded with iron rods overturned on GT Road near Jalandhar's PAP Chowk, causing massive traffic disruption. Police and locals worked to clear the road.
Jalandhar prepares for Unity March on November 21 promoting communal harmony. Join citizens in strengthening India's diversity and social fabric.
Jalandhar North MLA urges Punjab government to prioritize public safety over political rhetoric following brutal youth murder. Demand for immediate security action.
Jalandhar Deputy Commissioner orders MC and NHAI joint survey to resolve chronic waterlogging issues affecting residents and commuters. Action plan expected soon.