Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Ravichandran Ashwin analyzes Virat Kohli's aggressive celebrations after twin ODI tons vs SA, suggesting they are a response to critics. Kohli scores 53rd ODI century, matching Tendulkar's venue record.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Virat Kohli smashes a record 186 for Delhi in the Vijay Hazare Trophy 2025. Dive into his incredible stats, strike rate, and match-winning knock details here!
A heartwarming video of children welcoming Virat Kohli with red roses at a Raipur hotel goes viral ahead of the 2nd ODI. The match is on Wednesday, Dec 3, 2025. Read fan reactions.
Virat Kohli answered critics with a stunning 135 against South Africa in Ranchi. Dale Steyn reveals Kohli's elite London training routine and mental approach that fuels his success. Read more.
Ravichandran Ashwin says Virat Kohli's Test retirement was a considered choice. He urges fans to respect it despite Kohli's stunning ODI century in Ranchi sparking comeback talk.
Virat Kohli's stunning 135 and profound insights on mental awareness anchored India's 17-run win over South Africa in Ranchi. Discover the fuel behind his 52nd ODI century.
Dale Steyn delivers a powerful endorsement of Virat Kohli's ODI future after his match-winning 135 against South Africa. The former SA pacer highlights Kohli's unmatched mental strength and hunger. Read more.
India batting coach Sitanshu Kotak firmly rejected speculation about Virat Kohli's ODI future, calling it unnecessary. He cited Kohli's match-winning 135 and fitness as proof. Read his full rebuttal.
Fresh photos of Virat Kohli and MS Dhoni's heartwarming meet-up in Ranchi have sent fans into a frenzy. Get all the details on their iconic bond and the upcoming ODI series.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Star batter Virat Kohli returns to the Indian cricket team ahead of the ODI series against South Africa beginning November 30. Get the latest updates on team preparations.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Indian batsman Shubman Gill undergoes fitness assessment before crucial Cape Town Test. Will he recover in time? Full team updates and match preview.
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.