3-Minute Monthly Life-Saving Heart Hack
Discover how a simple 3-minute monthly routine can dramatically reduce your risk of silent heart attacks and save lives. Medical experts reveal this easy prevention method.
Discover how a simple 3-minute monthly routine can dramatically reduce your risk of silent heart attacks and save lives. Medical experts reveal this easy prevention method.
Bollywood legend Dharmendra, 89, admitted to Mumbai's Sir HN Reliance Foundation Hospital for routine health check-up. The beloved actor remains stable as family and industry colleagues extend support.
Those mysterious dark lines on your neck could be more than just cosmetic concerns. Medical experts explain how this skin condition signals serious health risks including heart problems, diabetes, and fatty liver disease.
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
A young kabaddi player was shot dead in Ludhiana's Jagraon area. Police have identified two suspects in the shocking murder case that has rocked the sports community.
Indian cricket star Jemimah Rodrigues opens up about mental health battles, inspiring athletes worldwide with her courageous vulnerability and advocacy for psychological well-being in sports.
Dramatic CCTV video captures chilling shooting incident in Machhiwara, Punjab. Police launch manhunt for suspects as community demands justice.
Over 400 students from 25+ schools showcased remarkable creativity by transforming everyday waste into stunning artworks at Ludhiana's inter-school competition, promoting environmental consciousness among youth.
Health authorities in Ahmedgarh intensify mosquito control operations, conducting extensive inspections and fogging across residential and commercial areas to prevent vector-borne diseases.
Victims of 2022 Ludhiana riots announce fresh agitation against Punjab government's failure to deliver compensation and rehabilitation promises. Protest planned at Deputy Commissioner's office.
Young athletes from Ludhiana demonstrate exceptional skill and teamwork to secure the Kho Kho championship title in an exciting tournament finale.
The 58th Junior District Basketball Championship ignites in Ludhiana with 40+ teams competing across multiple categories. Don't miss the action at Guru Nanak Stadium!
Witness the high-energy Kho-Kho competition in Ludhiana where over 250 athletes showcased exceptional skill and sportsmanship in this traditional Indian sport.
In a heartbreaking discovery, the body of 22-year-old Sahil Kumar, missing for two days, was found dumped on a roadside in Ludhiana's Dhandari area, sending shockwaves through the community.
Ludhiana study reveals unemployment, family conflicts, and easy drug access are creating a devastating addiction crisis among young Indians. Experts warn urgent intervention needed.
Days after Chhath Puja celebrations ended, Ludhiana's canal banks remain clogged with religious waste as municipal cleanup efforts move at a snail's pace, raising environmental and health concerns.
Agricultural experts predict a sharp increase in stubble burning cases across Punjab's farming belt, threatening to choke North India with toxic smog as harvesting season peaks.
Discover how Akshaya Navami on October 31, 2025, brings mental peace and emotional stability to Taurus, Cancer, Libra, and Pisces in our daily health horoscope.
In a landmark move, the GST Council has eliminated the 18% GST on individual health insurance premiums, making healthcare coverage more affordable for millions of Indians.
Discover why constantly searching symptoms online creates a vicious cycle of health anxiety and learn expert strategies to break free from digital hypochondria.
India's insurance regulator introduces groundbreaking changes recognizing modern treatments, simplifying policy migration, and protecting policyholders with pre-existing conditions. Learn how these reforms will transform healthcare coverage.
New research exposes how extended sitting sessions are creating a silent health crisis worse than smoking. Learn about the dangers and discover practical solutions to protect your wellbeing.
Deputy Commissioner Sakshi Sawhney inaugurates two-day Youth Parliament at DAV Public School, BRS Nagar, empowering students with democratic values and leadership skills through interactive sessions.
Medical experts in Ludhiana emphasize FAST recognition and immediate treatment as crucial factors in stroke survival and recovery. Learn how timely intervention can make all the difference.
Discover why health insurance is no longer optional in India. From financial protection to tax benefits, learn how insurance safeguards your family's health and wealth.
Medical specialists warn that tight-fitting clothing isn't just uncomfortable - it could be making you seriously sick. Discover the hidden health risks lurking in your wardrobe.
Discover how hypertension, diabetes, and high cholesterol operate as stealthy threats to your cardiovascular and brain health, and learn proactive prevention strategies.
Discover six highly effective, doctor-recommended strategies to prevent painful Urinary Tract Infections and maintain optimal urinary health with simple daily habits.
Discover how innovative approaches are making quality nutrition affordable and accessible for millions of Indians, transforming health outcomes nationwide.
Cafe Spice, a unique inclusive eatery in Ludhiana, creates employment opportunities for specially-abled individuals while serving delicious food. Discover this heartwarming initiative transforming lives.