6 Biomarkers That Predict Longevity Beyond Cholesterol
Discover 6 crucial biomarkers beyond LDL cholesterol that can predict your lifespan and healthspan. Learn how VO2 max, grip strength and other markers reveal your biological age.
Discover 6 crucial biomarkers beyond LDL cholesterol that can predict your lifespan and healthspan. Learn how VO2 max, grip strength and other markers reveal your biological age.
Discover 5 ancient Chinese longevity exercises like Qigong & Tai Chi that are trending. Boost circulation, balance & mood in just 5-10 minutes. Feel more energetic!
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.
Travis Kelce, 36, delivered a masterclass performance for the Kansas City Chiefs, challenging retirement narratives and proving his indispensable leadership. Discover how he's redefining NFL longevity.
This Thanksgiving, NFL WAGs like Christen Harper and Taylor Swift dazzled brighter than the holiday feast. Discover how these women brought the real heat to the games.
Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.
Learn 5 easy ways to extend your refrigerator's lifespan, reduce energy bills and prevent unexpected breakdowns. Start saving money with these simple maintenance habits today!
Fitness expert Dan Go explains how walking 4,000 to 12,000 steps daily impacts health and longevity. Discover the benefits at each milestone and transform your wellbeing.
Tech entrepreneur Bryan Johnson says his anti-ageing regimen has reversed his biological age. Discover his biomarkers and the internet's mixed reactions to his viral claims.
NFL Week 12 features crucial divisional showdowns, MVP quarterback duels, and playoff positioning battles. Complete schedule with IST timings for Indian fans.
Dr Vinit Suri explains why gravity doesn't age your brain. Discover the real factors affecting brain health and how to maintain cognitive fitness effectively.
Watch Miami Dolphins vs Washington Commanders NFL Week 11 historic Madrid clash live. Get streaming options, lineups, and kickoff time details for this international game.
Zomato CEO Deepinder Goyal proposes a scientific hypothesis linking gravity to human ageing. Discover his unconventional theory, potential solutions, and scientific community's response. Explore the future of longevity research.
Discover how 97-year-old Professor Guruaj Mutalik maintains a biological age of 70 through yoga, disciplined lifestyle, and a clear sense of purpose. Learn his health secrets from his new book.
US tech entrepreneur Bryan Johnson experiments with magic mushrooms to study effects on brain function and longevity. Discover his findings and strict anti-ageing routine.
The Miami Dolphins are determined to bounce back against the Buffalo Bills after critical errors cost them victory in Week 3. Can Tua Tagovailoa and his squad overcome their mistakes?
Get ready for NFL Week 10 with our complete guide featuring crucial playoff-impact games, streaming details, and explosive storylines including Lamar Jackson vs Joe Burrow showdown.
New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.
Discover the simple Windows setting that can dramatically extend your laptop's battery life without expensive upgrades or technical expertise.
Discover research-proven strategies to maintain youthfulness and vitality beyond your 30s. These biohacks can help you age gracefully and boost longevity.
Discover how Gotu Kola, the legendary 'herb of longevity,' enhances cognitive function, supports kidney and liver detoxification, and promotes overall wellness according to Ayurvedic wisdom.
Groundbreaking scientific discoveries are challenging the notion that physical decline must accompany ageing. Learn how cutting-edge research is rewriting the rules of growing old.
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
The 2025 NFL trade deadline saw blockbuster deals reshape championship contenders. From star quarterbacks to defensive powerhouses, discover how teams positioned themselves for the playoff push.
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.
Get the inside scoop on the 2023 NFL trade deadline - crucial dates, hottest rumors, and potential game-changing moves that could reshape playoff contenders.
Discover the ancient Japanese eating philosophy that promotes weight management, better digestion, and longer lifespan. Learn how eating until you're 80% full can transform your health.
Discover the fascinating world of animals with extraordinary longevity, from ocean giants to ancient reptiles that outlive humans by centuries. Explore nature's secrets to long life!
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.