Category : Search result: Namita Thapar sleep tips


5 Animals That Sleep Most of the Day

Discover why koalas, sloths, bats, opossums, and pythons spend up to 22 hours sleeping daily. Learn how sleep helps them survive in the wild.

Sleep: The New Fitness Game-Changer

Fitness culture is shifting from glorifying exhaustion to prioritizing sleep. Experts explain why quality rest is now essential for muscle recovery, heart health, and performance.

Ayurvedic Sleep Drinks: Moon, Golden, Liquorice

Struggling with sleep? Discover 3 simple, time-tested Ayurvedic drinks - Moon Drink, Haldi Doodh, and Yashtimadhu - that can calm your mind and improve sleep quality. Learn easy recipes from The Yoga Institute.

Namita Thapar's startup Arth: From 5000 to 15-member team

Shark Tank India judge Namita Thapar reveals her founder journey with Arth, discarding products worth Rs 30 lakh and learning from her own investees. Discover her transition from Emcure's executive to startup hustler.

Shark Tank India: Young entrepreneur bags Rs 2 crore deal

Yash Karla, a 26-year-old from Kota, pitched his healthy oats brand GOAT Life on Shark Tank India Season 5. His unique pitch and business plan won him a Rs 2 crore investment from Aman Gupta and Anupam Mittal. Read the full story.

Birds' Secret to Sleeping Safely: One Eye Open

Discover how birds use unihemispheric sleep to rest while staying alert to danger. Learn the science behind this survival instinct and what it reveals about animal behaviour. Read more!

Emomee's Rs 2 Cr Deal on Shark Tank India S5

Mumbai duo Varun & Pooja secured Rs 2 crore for 4% equity from Aman & Namita on Shark Tank India S5 for their kids' brand Emomee, after a fierce bidding war. Read the full pitch details.

Shark Tank India: Founders Reject OG Sharks for New Judges

In Shark Tank India Season 5, Croffle Guys founders, including one who worked with Shah Rukh Khan, rejected deals from Aman Gupta & Namita Thapar, accepting Rs 2.5 crore from Kunal Bahl & Mohit Yadav. Read the full pitch drama.

Hypnic Jerks: The Science Behind Sleep Starts

Ever jolted awake feeling like you're falling? It's a hypnic jerk. Learn what causes this common sleep phenomenon, its triggers, and how to reduce its frequency for better rest.

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