5 Foods That Cause Hair Loss Without You Knowing
Struggling with hair fall? Your diet might be to blame. Discover the 5 common foods that steadily damage hair health, backed by scientific studies. Learn what to avoid for stronger, healthier hair.
Category : Search result: Ram Kapoor weight loss
Gadkari's 46 kg weight loss secret: Discipline, not quick fixes
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
7 Easy Protein Foods for Women's Weight Loss
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Ram Temple Parkota Opens March 19, New Flag on Navratri
The Ram Temple in Ayodhya will open its parkota for common devotees from March 19, coinciding with Chaitra Navratri. The trust is also planning a queue system for Ram Darbar access.
4 Weight Loss Supplements Dietitians Don't Recommend
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
Man loses 27 kg in 3 months using ChatGPT prompts
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
8 Daily Habits That Block Your Weight Loss
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Doctor Reveals Biggest Weight Loss Mistake for New Year
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Healthy Weight Guide: Find Your Ideal Range by Height
Discover the science-backed healthy weight range for your height. Learn why BMI matters, its limitations, and how to achieve sustainable wellness. Consult a doctor for personalised advice.
Sonam Kapoor's Baby Bump Steals Spotlight in Family New Year Pics
Anil Kapoor's New Year 2026 family photos reveal a glowing Sonam Kapoor Ahuja showcasing her baby bump. Fans shower love after her November 2025 pregnancy announcement. Read more.
Australian Influencer Exposes China's Strict 'Fat Prison' Camps
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
6 Easy Weight Loss Dips To Make Healthy Snacking Fun
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Sonam Kapoor's Sweet Birthday Note for Sister Anshula
Sonam Kapoor shares a loving birthday tribute for sister Anshula Kapoor on social media. Dive into their family ties, Sonam's career, and her second pregnancy announcement.
Arjun Kapoor's Emotional Birthday Post for Sister Anshula
Arjun Kapoor shared a touching birthday tribute for his sister Anshula Kapoor on social media. Khushi Kapoor also wished her. Read about the family's bond and Anshula's upcoming wedding.
Shashi Kapoor's wedding night shock revealed by son Kunal
Kunal Kapoor shares untold stories: strangers in his parents' room, Prithviraj Kapoor's home as a Partition refugee hostel, and the Kolkata hotel proposal. Dive into Bollywood's legendary family history.
2025 Weight Loss Trend: Experts Stress Lifestyle Over Injections
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
Ed Sheeran's 14 kg weight loss secret revealed
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Expert Explains Why Restrictive Diets Fail for Lasting Weight Loss
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
Man loses 46kg by avoiding these 5 foods
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
Anil Kapoor's Throwback Pic Evokes Nostalgia Among Kapoors
Anil Kapoor shared a nostalgic throwback picture featuring Sunita Kapoor, Neetu Kapoor & Krishna Raj Kapoor, sparking heartwarming reactions from family & fans. Dive into the memories!
Samara Sahni's Shy Kapoor Christmas Moment Goes Viral
Riddhima Kapoor's daughter Samara Sahni charmed the internet with her candid, shy reactions at the Kapoor family's Christmas gathering in Mumbai. Her viral 'resting face' comment adds to the story.
Kapoor Family's Festive Celebrations in Mumbai Revealed
Ranbir Kapoor, Neetu Kapoor, Alia Bhatt, and Kareena Kapoor Khan celebrated Christmas 2023 with intimate family gatherings in Mumbai. Get all the exclusive details inside!
Rare 'Hum Paanch' Throwback Pic Surfaces on Anil Kapoor's Birthday
A nostalgic black-and-white photo from the sets of the 1980 film 'Hum Paanch,' featuring a young Anil Kapoor with Shabana Azmi and Gulshan Grover, has resurfaced. The image, originally shared by brother Sanjay Kapoor, highlights the film's legendary cast
Sonam Kapoor's Sweet Birthday Tribute to Father Anil Kapoor
Sonam Kapoor penned a heartfelt birthday note for her father, actor Anil Kapoor, sharing rare childhood photos. Brother Sanjay Kapoor and Boney Kapoor also sent wishes. Read more.
Sonam Kapoor's Heartfelt Birthday Wish for Dad Anil Kapoor
Anil Kapoor celebrates his 69th birthday. Daughter Sonam Kapoor Ahuja shares unseen family photos, including sweet moments with grandson Vayu. Details on her pregnancy and his upcoming films.
7 Morning Drinks to Help Lose 3 Kgs in a Month
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Golden Pyramid of Fat Loss: Why Most Start Wrong
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
Dermatologist Explains Key Causes of Hair Loss in Women
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Why Stopping Weight-Loss Jabs Feels Like 'Jumping Off a Cliff'
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
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