How Fit Are You? 7 Tests to Check Your Fitness Level
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
In a hilarious childhood revelation, Janhvi Kapoor shares why she nicknamed her 'chubby' sister Khushi Kapoor after Hrithik Roshan. Discover the adorable family story!
Bollywood's rising star Khushi Kapoor marks her 25th birthday with enchanting pink-themed celebrations and confirms her role in the highly anticipated sequel to Sridevi's final film.
Veteran actress Delnaaz Irani defends newcomer Khushi Kapoor against unfair comparisons to legendary mother Sridevi, advocating for individuality in Bollywood.
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Discover how sports tech platforms are transforming urban fitness in India with court booking features, creating new opportunities beyond traditional gym memberships.
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Shanaya Kapoor's star-studded birthday celebration featured VIP access for Orry, but the real showstopper was an elaborate grazing table that stole the spotlight at the lavish party.
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
Filmmaker Anurag Kashyap opens up about the devastating failure of Bombay Velvet, calling it his most traumatic experience that forced him to scale down budgets dramatically.
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Bollywood's rising star Shanaya Kapoor celebrated her birthday in style with an extravagant yacht party. Get exclusive details about her intimate celebration, stunning outfits, and special moments shared on social media.
The prestigious Dadasaheb Phalke International Film Festival Awards 2025 celebrated cinematic excellence with Ranbir Kapoor winning Best Actor for 'Animal', Alia Bhatt claiming Best Actress, and Karan Johar honored as Best Director.
Filmmaker Anurag Kashyap drops bombshell revelation about Bollywood biggies mocking Ranveer Singh's energy, urging him to replace the actor with Ranbir Kapoor in Bombay Velvet - shocking industry bias exposed!
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Bollywood star Ranbir Kapoor announces plans to resurrect his grandfather Raj Kapoor's iconic RK Studios, blending heritage with modern cinema technology in Mumbai.
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Bollywood's King Khan shot not one but TWO Dharma films without charging a single rupee, and both movies featured Ranbir Kapoor as the lead actor. Discover the untold story behind this incredible gesture.
Spiritual leader Sadhguru comes to Ranbir Kapoor's defense, supporting his casting in Nitesh Tiwari's Ramayana and dismissing previous criticism as unjustified in exclusive statements.
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Bollywood's most anticipated cinematic event is here! Sanjay Leela Bhansali reunites with Ranbir Kapoor after 17 years, joining forces with Alia Bhatt and Vicky Kaushal in a grand romantic saga set for Independence Day weekend 2026.
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Sanjay Leela Bhansali's highly anticipated 'Love & War' starring Ranbir Kapoor, Alia Bhatt, and Vicky Kaushal faces production delays, likely pushing its release beyond Christmas 2025. Get exclusive details about the scheduling conflicts impacting this me
Bollywood veteran Emraan Hashmi praises director Sandeep Reddy Vanga's filmmaking style in Animal, calling it uncorrupted and fearless. Discover why this film is generating such strong reactions.