Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Category : Search result: Saurabh Kumar Arora
8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Man in women's attire arrested for Delhi house burglary
Delhi Police nab a 24-year-old serial burglar who dressed as a woman to avoid CCTV detection in Mohan Garden. The arrest has solved 10 theft cases. Read the full story.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Fans Travel Globally for Kohli, Sharma; Cricket Stars Share Insights
Cricket fans journey thousands of kilometres to see Virat Kohli and Rohit Sharma. Exclusive interviews with Saurabh Netravalkar, Venkatesh Prasad, and Andy Flower reveal emotional stories and future plans. Read the full scoop here!
Paralyzed woman's Zepto delivery job inspires millions
Meet Veena Devi, a 52-year-old with 50% paralysis who works as a Zepto delivery agent. Her story, shared by Mallika Arora, is a powerful lesson in resilience. Read her inspiring message.
Netravalkar's Emotional Wankhede Return for USA
USA cricket star Saurabh Netravalkar gets emotional about playing at Mumbai's Wankhede Stadium. The left-arm pacer opens up on his journey, ILT20, and USA cricket's rise. Read the full interview.
JD(U) Wants Nitish Kumar's Son Nishant to Join Party: Top Leader
In a clear succession signal, JD(U) national working president Sanjay Kumar Jha stated party workers want Nishant Kumar to work for the party. This move is seen as vital for JD(U)'s future as Nitish Kumar considers stepping back.
Chandigarh Institute for Blind Holds Annual Sports Meet
The Institute for the Blind in Chandigarh's Sector 26 kicked off its annual sports meet at Sector 7 Complex. 168 athletes are competing across 30 events, with Sports Director Saurabh Kumar Arora promising upgraded facilities.
Blind Institute's Sports Meet Inaugurated in Chandigarh
The Institute for the Blind in Chandigarh launched its two-day annual sports meet. Over 160 students are competing with support from guide runners and volunteers. Read more about this inspiring event.
Body Cameras for Police at Baba Baidyanathdham Temple Exit
Deoghar police now wear body cameras at the Baba Baidyanathdham temple exit to record disputes. The move aims to stop false harassment claims by devotees trying illegal entry. Read more.
Are You Taking Your Iron Supplements Wrong?
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Bollywood Roundup: Viral Moments & Industry News
Catch up on the latest Bollywood buzz! Malaika Arora speaks on divorce, Ranveer Singh faces a complaint, and Kartik Aaryan's video goes viral. Get all the details here.
Malaika Arora Reacts to Societal Hypocrisy on Divorce
Bollywood star Malaika Arora speaks out against the misogyny and double standards women face post-divorce. She highlights the stark contrast in how society treats men and women. Read her powerful statement.
Doctor's 3 Food Tips for a Healthier Liver
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals three everyday foods that protect your liver from disease. Learn how broccoli, coffee, and nuts can help reduce your risk. Start today!
MP Arora Meets Gadkari for Ludhiana's Infrastructure Projects
Rajya Sabha MP Sanjeev Arora met Union Minister Nitin Gadkari, pushing for key Ludhiana projects like the Ring Road and ROBs. Read about the crucial discussions for the city's development.
Top 6 Foods for Healthy Kidneys: Expert Advice
A Harvard-trained gastroenterologist reveals the six best foods to support kidney function, from beetroot to blueberries. Learn how simple dietary changes can protect your vital organs.
Ludhiana wedding shootout: Businessman dies shielding wife, son
A 32-year-old businessman was killed shielding his family during a gang shootout at a Ludhiana wedding. 30 rounds fired. Prime accused have attempted murder cases. Read the full story.
Ludhiana wedding shootout exposes gang war, accused has 18 FIRs
Ludhiana police claim of a local fracas contradicted by criminal records of accused in wedding shootout. Details on rising gang violence, social media claims, and multiple murders in the city. Read more.
Mercedes driver gets bail in fatal Delhi hit-and-run case
Software engineer Shivam Arora, driver of a Mercedes G-63 that killed a chef, granted bail. Victim's father demands strict action and compensation. Details inside.
Congress Criticises Denial of Land for Haryana Assembly in Chandigarh
Congress MLA Ashok Arora accuses Centre of insulting Haryana by refusing land in Chandigarh for a new assembly building. He demands CM Saini call an all-party meeting.
Malaika Arora's Fiery Red Dress Sets Internet Ablaze
Bollywood fashion icon Malaika Arora stunned on the ramp in a shimmering red cut-out dress styled by Ashley Rebello, sending fans into a frenzy. See the viral look!
Malaika Arora to Make Author Debut in 2025
Bollywood star Malaika Arora announces her debut as an author with a lifestyle book releasing in 2025. Discover her wellness journey and career expansion.
Health Secretary's Undercover Visit Shakes Guntur Hospital
Andhra Pradesh Health Secretary Saurabh Gaur went undercover as patient at Guntur Govt General Hospital, exposing prescription errors & staff negligence. Read how his visit forced reforms.
Health Secretary's Undercover Hospital Visit Shakes Guntur GGH
Andhra Pradesh Health Secretary Saurabh Gaur conducted a surprise inspection at Guntur Government General Hospital, exposing prescription errors and staff negligence. Read how his undercover mission is transforming patient care.
Jalandhar's ₹2 Crore Road Enhances Basti Danishmanda Connectivity
Jalandhar's newly constructed ₹2 crore road in Basti Danishmanda promises better connectivity and development. MLA Raman Arora inaugurates the vital infrastructure project.
Eko Box Office: Film Earns Rs 2.25 Cr on Day 9
Sandeep Pradeep's psychological drama 'Eko' shows remarkable growth at box office, collecting Rs 2.25 crore on second Saturday. Total domestic collections reach Rs 15.35 crore. Read exclusive insights from the cast!
Punjab's First Indoor Volleyball Hall in Ludhiana
Punjab Minister Sanjeev Arora inaugurates state's first indoor volleyball hall and synthetic tennis courts at SCD Government College, boosting sports infrastructure with ₹4.37 crore investment.
Family Man 3 Writer Explains Viral Spy Circus Dialogue
The Family Man Season 3 sparks buzz with Srikant Tiwari's 'circus' line. Writer Sumit Arora clarifies it's a pop culture nod, not a dig at YRF spy universe. Read the full story!
Police identify killers of hitman Badal in Fazilka
Fazilka police register case against Raju and Sonu for killing accomplice Badal during police encounter. Investigation reveals targeted killing angle in RSS activist murder case.
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