Phone Use Before Bed Harms Gut Health: Doctor Warns
AIIMS-trained gastroenterologist reveals how bedtime phone scrolling, late meals disrupt gut-brain connection. Learn expert tips for better sleep and digestion.
Category : Search result: Sleep Score
CBSE Class 10 Maths 2024: Dates, Pattern & Tips
CBSE Class 10 Board Exams 2024 run from Feb 15 to Apr 10. Master Maths with our guide on the 80-mark paper pattern, key instructions, and proven tips to score full marks.
Apple Watch Series 11 Review: Ultimate Health Companion
Apple Watch Series 11 refines the wearable with a brighter display, S10 chip, Sleep Score, and 24-hour battery life. Is it worth Rs 46,900? Read our full review.
6 Vitamin Supplements for Better Sleep
Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.
Build Credit Score Without a Credit Card
Learn how to build a strong credit profile without a credit card using small loans, BNPL, and timely bill payments. Start your journey to financial health today!
Master Your Credit Card for Better Financial Health
Discover how credit cards evolved into powerful financial management tools. Learn to maximize benefits like cashback and lounge access while avoiding debt traps and building a strong credit score.
Melatonin Heart Health: Doctor Insights 2025
Discover how melatonin affects your heart health. Doctors reveal crucial insights about sleep hormone benefits and risks for cardiovascular patients in 2025.
Missed Loan EMI? Credit Score Impact Worse Than You Think
Skipping just one personal loan EMI can trigger a chain reaction that devastates your credit score. Discover the hidden consequences and how to protect your financial future.
IND vs PAK Live: Hong Kong Sixes 2025 Cricket
Get real-time updates, live scores, and thrilling moments from the epic India vs Pakistan cricket showdown at Hong Kong Sixes 2025. Don't miss the action!
Smartphone Addiction: Health Risks & Solutions Revealed
Medical professionals sound alarm on smartphone overuse causing physical and mental health crises. Discover practical tips for digital detox and balanced tech usage.
5 Minerals to Wake Up Energized & Beat Fatigue
Discover how simple dietary changes with magnesium, potassium, iron, calcium, and zinc can transform your mornings from groggy to energetic. Expert-backed tips for better sleep and vitality.
How Your Body Knows When to Wake Up
Discover the fascinating science behind your internal body clock and how circadian rhythms control your sleep-wake cycle, energy levels, and overall health.
India beats Australia by 20 runs, wins T20 series 3-1
India defeats Australia by 20 runs in a nail-biting 4th T20I at Raipur. Axar Patel's stellar bowling performance and Rinku Singh's explosive batting seal the series 3-1 for Team India.
5 Times to Avoid Personal Loans
Thinking about a personal loan? Read this first! Discover the 5 dangerous scenarios where taking a personal loan could wreck your finances and lead to debt disaster.
Pre-Approved Credit Cards: Benefits & Risks Explained
Unlock the secrets of pre-approved credit cards in India. Discover how they boost your credit journey, their hidden risks, and smart usage tips for financial growth.
8 Proven Ways to Stop Snoring Naturally
Discover effective, doctor-approved methods to reduce snoring and improve sleep quality for you and your partner. From simple lifestyle changes to sleeping position adjustments.
Credit Mix: Secret to Boost Your Credit Score
Discover how diversifying your credit portfolio with loans and credit cards can dramatically improve your creditworthiness and unlock better financial opportunities.
Late Bedtimes Could Predict Heart Attack Risk: Study
New research reveals that your sleep schedule might be a crucial predictor of heart health. Discover how bedtime habits impact cardiovascular risk and what you can do to protect your heart.
Gen Z Sleep Crisis: Social Media's Shocking Impact
New research reveals how social media stress is creating an epidemic of insomnia among young Indians. Discover the alarming connection between scrolling and sleeplessness.
Energy Drinks: Heart & Sleep Risks Exposed
Groundbreaking research exposes how popular energy drinks can dangerously affect your heart rate, blood pressure, and sleep quality. Essential reading for every consumer.
SBI Clerk Prelims Result 2025 Released - Check Now
State Bank of India has officially released the SBI Clerk Prelims 2025 results. Discover step-by-step instructions to check your scores, download the merit list, and prepare for the next phase.
6 Signs Your Body Clock Is Perfectly Regulated
Discover the surprising indicators of a well-regulated circadian rhythm and learn how your body's internal clock affects everything from sleep quality to daily energy levels.
Personal Loan Checks: Don't Borrow Before Reading This
Thinking of taking a personal loan? Don't sign until you read this essential guide covering interest rates, hidden charges, and smart borrowing strategies for Indian consumers.
Credit Card Application: 7 Essential Steps for Indians
Avoid common credit card mistakes! Learn the essential checks for interest rates, fees, eligibility and credit score before applying for your next credit card in India.
Melatonin Danger: Woman Collapses With High BP
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
5 Ways to Beat City Noise and Boost Mental Health
Discover expert-approved strategies to combat urban noise pollution and reclaim your peace. From smart earphone use to soundproofing hacks - boost your wellbeing today!
Melatonin Overdose May Cause Heart Failure: Study
Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.
Sleep Deprivation's Brain Impact: Worse Than You Think
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
Women Need More Sleep Than Men: Science Explains Why
Groundbreaking research reveals why women's brains require extra rest. Discover the fascinating science behind gender-based sleep differences and practical tips for better sleep.
Mandhana's 149: Highest World Cup Score Ever!
Indian cricket sensation Smriti Mandhana creates history with record-breaking 149-run knock in Women's World Cup 2025, falling just short of massive 200-run milestone in spectacular innings.
Page 1 of 4