Discover how athletic twists, a powerful rotational exercise, enhance core strength, improve spinal mobility, boost sports performance, prevent injuries, and aid daily activities. A must-read for fitness enthusiasts.
A 30-year-old staff nurse in Bhopal's Kolar area died under mysterious circumstances. Police suspect suicide by injection, but the vial is missing. Full investigation underway.
A dentist in Bhopal's Lalita Nagar was assaulted and his clinic vandalised by a patient and an associate on Thursday. Kolar police have registered a case. Read the full details.
Mysuru's master athletes clinched 60 medals at the 44th State Masters Athletic Meet in Kolar. Winners now prepare for the National Meet in Thiruvananthapuram. Plus, a local para-athlete wins silver in Dubai.
71-year-old K K Velayudhan from Palakkad wins gold for India at Asian Masters Classic Powerlifting in Istanbul. His inspiring comeback story proves age is just a number. Read his journey.
Pratham Mittal, founder of Masters’ Union, joins Shark Tank India Season 5. His role will spotlight student entrepreneurship and early-stage ventures. Discover how he's shaping India's startup future.
Rohit Sharma opens up about the emotional toll of India's 2023 World Cup final loss to Australia, admitting he was 'completely devastated' and took months to recover. Read his candid confession.
Delhi University alumni, including ministers and judges, gathered to reminisce about a more open campus. The event aimed to strengthen engagement and support for the university's future. Read more about the heartfelt reunion.
AACSB 2025 report reveals a major shift in business education. Indian students are now opting for specialised, flexible degrees over traditional MBAs for better employability. Learn the new career pathways.
The Punjab State Masters Ranking Badminton Tournament 2024-25 commenced at the PAP Campus in Jalandhar. Over 200 players compete across age groups. Get the latest results and updates.
A crucial 53-km rail link between Bengaluru's Whitefield and Kolar remains a paper project after 13 years, with no land acquired. Experts warn of soaring costs and call for alternatives. Read more.
D Gukesh defeated Alireza Firouzja in a brilliant match, but Triveni Continental Kings secured a narrow 7-6 victory over upGrad Mumba Masters in the Global Chess League. Read the full report.
Karnataka Revenue Minister Krishna Byre Gowda challenges land encroachment allegations, offers to surrender 21 acres in Kolar and face any inquiry. Details inside.
The Thailand Tennis Masters, a new ATP 250 event, will debut in February 2026, featuring top stars and boosting Asia's tennis calendar. Get ready for world-class action!
Jake Paul and Anthony Joshua will be suspended for 7 days after their Miami superfight, regardless of outcome. Florida's medical rules mandate rest for fighter safety.
Rajasthan's teenage shuttler Sanskar Saraswat rockets 178 places to a career-high world ranking of 206 after winning a BWF World Tour 100 title. Discover his meteoric rise and future goals.
Koneru Humpy snatched victory from defeat while Arjun Erigaisi lost on time in a dramatic Global Chess League round. UpGrad Mumba Masters dominated. Read the full report.
DAV Senior Secondary School in Jagraon celebrated its Annual Athletic Meet with vibrant displays of sportsmanship. Students excelled in track and field events, promoting fitness and teamwork. Read about the inspiring performances!
Karnataka Revenue Minister Krishna Byre Gowda faces BJP allegations of illegally acquiring 21 acres of land in Kolar. The opposition demands his resignation and a probe. Read the full story.
Kodagu marked 100 years of India's international hockey debut with a grand tournament. Hockey legends like Dhanraj Pillay & Dilip Tirkey graced the event. Read more about this historic celebration.
Shikha Singh, a 46-year-old nutritionist and mother from Lucknow, clinched a silver medal at the Asian Classic Masters Powerlifting Championship in Istanbul. Discover her inspiring journey from MBA to champion lifter.
Two separate road accidents on Kolar Six-Lane Road and VIP Road in Bhopal damaged more than half a dozen vehicles. While one led to serious injuries, the other saw no casualties. Read for details.
Mumba Masters notch their second consecutive win in the Global Chess League 2024, while Ganges Grandmasters stun Chennai for their maiden victory. Full match details and standings inside!
Teen shuttler Sanskar Saraswat from Jodhpur becomes first from Rajasthan to win a BWF World Super 100 tournament at Guwahati Masters. Read his inspiring journey.
Indian shuttler Sanskar Saraswat, 19, wins his first BWF Super 100 title, defeating Mithun Manjunath in an all-Indian final. Tanvi Sharma finishes as women's singles runner-up. Read the full match report.
Junior World No. 1 Tanvi Sharma storms into the Guwahati Masters final, setting up a clash with Chinese Taipei's Tung Ciou-Tong. All-Indian men's singles final confirmed. Follow the action!
Vidusha Jain and Mohammad Faris from Chikkamagaluru's JEM School secure spots at the national walking championships after stellar performances at the Kanteerava Stadium state meet. Read their inspiring journey.
JD(S) leader M Mallesh Babu urges for a direct train service between Bengaluru and Kolar, citing severe daily overcrowding on the current 12-coach trains via Bangarapete-KGF. Read more.
Young Indian GM Arjun Erigaisi beats legend Viswanathan Anand in a tense final to clinch the Jerusalem Masters title and a $55,000 prize. Read the full story.
Arjun Erigaisi claims Jerusalem Masters title, defeating legend Viswanathan Anand in the final. The win comes as a rebound from his FIDE World Cup heartbreak. Read the full story.