Is Eating Sambar Rice Daily Healthy? Expert Explains
A nutritionist explains how daily sambar rice affects your body. Learn about portion control, nutrient risks, and how to make it a balanced meal. Get expert advice now!
A nutritionist explains how daily sambar rice affects your body. Learn about portion control, nutrient risks, and how to make it a balanced meal. Get expert advice now!
Learn to prepare the classic Kolhapuri Chicken Curry at home with this detailed recipe. Discover the special spice blend that gives this Maharashtrian dish its rich flavour and vibrant colour. Perfect for a hearty lunch!
Tamil cinema's biggest stars unite as Vijay's final film 'Jana Nayagan' encounters release obstacles. The movie marks his full transition into politics with TVK. Read the full story.
Tea workers in Assam's Brahmaputra Valley halted operations in a one-hour strike, demanding a wage hike from Rs 250 to Rs 351. The ACMS warns of a total shutdown if demands are ignored. Read more.
Trichy agriculture department issues emergency advisory to farmers as IMD warns of heavy rains on Jan 9-10. Over 75,000 hectares of paddy and maize at risk. Officials urge immediate harvest and drainage measures.
Delhi CM Rekha Gupta hosts a live 'Lunch Pe Charcha' on Jan 11 to engage youth on city issues. Join the open conversation on National Youth Day.
Delhi Chief Minister Rekha Gupta invites city's youth for 'Lunch Pe Charcha' on January 11. Event to review government's 11-month performance and discuss youth issues.
Delhi CM Rekha Gupta invites youth for 'Lunch Pe Charcha' on National Youth Day, Jan 12, to discuss city's 11-year challenges & her govt's 11-month performance. Join the conversation!
Explore the profound world within a cup of tea—from personal memories of Kolkata's addas to the colonial history of Assam's plantations. Discover how this humble beverage weaves together India's social fabric and cultural identity. Read more.
Clinical nutritionist explains why consuming fruit before a morning workout stabilises blood sugar, boosts energy, and improves exercise outcomes. Learn the science behind this simple habit.
Embrace winter with this simple, classic Palak Paneer recipe. Tender spinach, creamy paneer, and aromatic spices combine for a delicious homemade meal. Follow our step-by-step guide!
Craving creamy Methi Matar Malai? Our easy 7-step recipe reveals the chef's secret to reduce bitterness. Perfect your winter lunch with this classic dish!
Your lunchbox material quietly affects your health daily. We compare glass, stainless steel, and plastic for safety with hot, acidic foods. Make an informed choice for your family's wellbeing. Read more.
India's Tea Board will implement a strict SOP within two weeks to stop inferior, cheap tea from Nepal, safeguarding Darjeeling's industry. A ₹1,500 crore scheme is also announced. Read more.
Abhishek Banerjee vows to hike wages to Rs 300/day, operationalize all PHCs, and build crèches if TMC returns to power in 2026. He contrasts state's work with BJP MPs' record in Alipurduar.
Struggling with lunchbox ideas? Nutritionists share 5 balanced tiffin recipes from Monday to Friday, packed with protein, fibre & good fats to fuel your day. Make lunchtime exciting!
Discover why a balanced lunchbox is crucial for your child's focus, energy, and mood at school. Learn simple tips for creating nutritious meals that they'll actually eat.
Emmy-winning drama 'The Pitt' returns, 'Tron: Ares' hits Disney+, and Kid Laroi drops new album. Your guide to the week's top streaming releases and music.
Assam CM Himanta Biswa Sarma warns tea estates of losing Rs 150 crore annual incentives for non-cooperation in granting land rights to 3.33 lakh worker families. Read the full story.
Tech millionaire Bryan Johnson reveals his daily 'Super Veggie' meal, a key part of his multi-million dollar Project Blueprint to reverse ageing. Discover the ingredients and expert insights on biohacking.
Actress Akanksha Chamola shares a stylish Mumbai lunch date in pink glam. Husband Gaurav Khanna addresses trolling over her viral dance video, revealing the true context. Read their story.
Your tea turned bitter? Don't pour it out! Learn why tea gets harsh and discover 5 simple fixes involving temperature, timing, and ingredients to rescue your cup. Make every sip smooth.
Explore the untold stories of Mumbai's iconic Mangalorean seafood joints like Jai Hind & Mahesh Lunch Home, born from the grit of 1970s migrant dreams. Discover how mill closures shaped the city's food map.
FSSAI's new directive prohibits calling herbal infusions 'tea'. The Rs 3,600 crore flavoured market must rebrand. Learn what this means for your favourite brews.
India's FSSAI orders companies to stop calling herbal infusions 'tea'. Only drinks from Camellia sinensis plant qualify. Learn about the new rules and industry impact.
FSSAI mandates only Camellia sinensis products can be branded as 'tea'. Herbal infusions must rebrand, impacting India's wellness market. Read the full story.
FSSAI's new order restricts the term 'tea' to products from Camellia sinensis. Herbal infusions must be clearly labeled. Learn what this means for consumers and businesses.
FSSAI's new order states only products from Camellia sinensis can be sold as 'tea'. Herbal infusions must be clearly labelled. Learn what this means for consumers and businesses.
FSSAI mandates that only beverages from Camellia sinensis plant can be labelled as tea. Herbal infusions must be renamed to avoid misbranding. Read the full guidelines.
As 2026 approaches, doctors recommend key health screenings like CBC, HbA1c, and lipid profiles to prevent diseases. Learn the 12 essential tests for a healthier future.