Category : Search result: United World Sports and Fitness Federation


5 Fitness Quotes to Inspire a Healthier Lifestyle

Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.

Kareena Kapoor's Home Fitness Routine Revealed

Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!

5 Quick Workouts for Your Busy December Schedule

Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.

Jaaved Jaaferi's Diet for Ageless Energy at 62

Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.

Mimi Chakraborty's Fitness Philosophy Revealed

Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!

Shilpa Shetty's Intense Glute Bridge Workout Goes Viral

Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!

Odisha Invests ₹735 Crore in Grassroots Sports

Odisha government announces massive ₹735 crore investment to strengthen grassroots sports programs, focusing on talent identification and infrastructure development across the state.

India Awarded 2030 Commonwealth Games Hosting Rights

India secures 2030 Commonwealth Games hosting rights, showcasing its massive sports infrastructure capability. Union Minister Mansukh Mandaviya celebrates this historic achievement for Indian sports.

Tour de Thar cycling event concludes successfully

Vedanta and Cycling Federation of India successfully conclude Tour de Thar 2024, celebrating endurance with 150+ cyclists across 3 days in Rajasthan desert. Read more about this spectacular event!

India to Host Silver Level Athletics Meet in 2026

Odisha's Bhubaneswar will host a prestigious Silver Level Continental Tour athletics meet in 2026, marking India's progression in global sports hosting after successful Bronze event.

Why Winter is the Best Time to Start Fitness

Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.

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