5 Forgotten Fitness Exercises to Revive in 2026
Fitness expert Pulasta Dhar revives five brilliant, forgotten exercises for 2026 targeting all major muscle groups. Discover the three-way lunge, decline push-ups, and more for a balanced routine.
Fitness expert Pulasta Dhar revives five brilliant, forgotten exercises for 2026 targeting all major muscle groups. Discover the three-way lunge, decline push-ups, and more for a balanced routine.
Indian stock markets suffered their sharpest weekly decline in three months, with the Nifty50 dropping 2.4%, as new US sanctions on Russian oil imports spooked investors. Key sectors like oil & gas and banking were hit hard. Read the full analysis.
Indian equity benchmarks Sensex and Nifty fell for the fifth straight session on January 9, dragged by geopolitical tensions and trade fears. The Nifty 50 closed at 25,683, down 0.75%. Discover the top losers and rare gainers.
A tragic incident in Delhi's Mayur Vihar Phase 3 claims a man's life as a tree branch falls during pruning. Authorities investigate the negligence behind the fatal accident.
Iran's anti-government protests over economic crisis continue for 11th day, spreading to 111 cities. Clashes leave 34 dead, 2,200 arrested. Read the latest updates.
Indian stock markets witnessed a sharp, broad-based selloff on Thursday, January 8, reflecting weak global sentiment. Stay updated on the latest market movements and expert analysis.
Nifty's 3-day fall presents a buying opportunity for long-term investors. Expert Rahul Ghose recommends 5 stocks: HDFC Bank, ITC, Infosys, Asian Paints, and SBI with 3-5 year targets. Read for detailed analysis.
A 32-year-old man with a mental illness died after falling from his apartment in Bengaluru's Horamavu. Police are investigating the tragic incident.
US ski star Mikaela Shiffrin reveals the physical and mental toll of a violent 2024 crash that almost ended her career. Read her inspiring journey back to the Olympics.
A 25-year-old software engineer from Bihar died after falling from the 16th floor of his Bengaluru apartment. Police are investigating the tragic incident.
A 27-year-old man died after falling from a Delhi flyover. A spot inspection reveals a critical lack of protective barriers between carriageways, raising serious public safety concerns.
Bangladesh police confirm the murder of protest leader Hadi was an act of political revenge. A chargesheet names 17 individuals. Get the full story on this major development.
Biotin & zinc are popular for hair thinning, but blind use can backfire. Learn 5 essential precautions for Indian diets & lifestyles to use them safely and effectively.
Bengaluru reports nearly 1,000 accidental fall deaths between 2022-2025. Elderly and children are most vulnerable. Learn the shocking data and expert insights.
Doctors in Ranchi report a spike in water-borne diseases. Learn about the health risks and expert advice on safe water consumption to protect your family.
Struggling with hair fall? Your diet might be to blame. Discover the 5 common foods that steadily damage hair health, backed by scientific studies. Learn what to avoid for stronger, healthier hair.
Worried about pollution-induced hair loss? A leading dermatologist explains the 5 major ways air pollution damages your scalp and hair, and shares essential protective tips. Read now!
The Indian rupee weakened for the fourth consecutive session, closing 8 paise lower at 90.28 against the US dollar. Safe-haven demand boosted the dollar index, though lower crude oil prices and FII inflows offered some support.
Hair fall in your 20s is not normal. Discover the 5 key triggers like stress, hormones, and alopecia, and learn why consulting a specialist is crucial for women's hair health.
Ditch expensive serums. Discover 5 powerful Ayurvedic seeds like Methi and Kalonji that tackle hair fall from the root cause, based on ancient wisdom and modern needs.
Ajay Garg, an Indian Oil Corporation executive, died after falling from his 17th-floor balcony in Noida's Sector 104. Police suspect a call led him outside for better signal. Investigation ongoing.
A new school curriculum by Vermont's Abenaki groups ignites a fierce debate with Canadian First Nations over identity, history, and authority. Learn about the deepening conflict.
The 2023 Ashes series witnessed a historic shift as fast bowlers dominated, leading to the fastest fall of wickets in the tournament's history. Discover the stats and stars behind this pace revolution.
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
Anshumat Srivastava breaks silence, issues a strong note on Instagram defending Akriti Negi from online trolling amid breakup speculation. Read his full statement and the couple's journey.
Kochi MLA Uma Thomas demands Rs 2 crore compensation from GCDA after a severe fall from a makeshift stage during a record event. She suffered head injuries and was unconscious for nine days.
Supreme Court halts Kuldeep Sengar's release, protests erupt in Tripura over student's killing, and silver prices see a sharp decline. Get the latest updates on these major developments.
Indian stock markets extended losses for the fourth consecutive session. Sensex fell 345 points, Nifty below 23,900. Discover the top 10 factors driving the sell-off and key sector performances.
Thalapathy Vijay experienced a minor fall as fans surged to greet him at Chennai Airport on December 28. The 'Jana Nayagan' actor was not injured in the incident. Read the full details here.
Actor-politician Thalapathy Vijay stumbled and fell while trying to enter his car at Chennai airport after being mobbed by fans upon his return from Malaysia. Details inside.