A new study reveals how reinforcing positive memories during sleep can help weaken negative associations, offering a novel approach for managing anxiety and trauma. Discover the science behind memory modification.
Noida Authority greenlights a multi-phase project to intercept and treat sewage from city drains flowing into the Yamuna. The plan, mandated by NGT, includes new STPs and bioremediation, with completion targeted for 2028. Read the full story.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
A new study finds reducing social media use to 30 mins daily slashes depression symptoms by 25% and anxiety by 16%. Discover tips for a successful digital detox in 2026.
Manipal Hospital Sarjapur Road launches a dedicated Deep Brain Stimulation (DBS) clinic for advanced treatment of Parkinson's, OCD & depression. Expert care now in Bangalore.
A Karnataka study reveals exam pressure fuels teen anxiety & depression. Learn the 7 critical impacts on mental health and why support systems are vital. Read more.
Visakha Institute of Medical Sciences doubled its outpatient cases in 2025, providing free advanced treatments like Tenecteplase for stroke & liver transplants, marking a healthcare milestone for Andhra Pradesh.
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
A 30-year-old woman in Kalamboli, Navi Mumbai, was arrested for smothering her six-year-old daughter. She confessed to wanting a male child and was upset her daughter didn't speak Marathi well. Read the full investigation details.
Compulsive buying disorder, or shopaholism, is a serious mental health issue where shopping acts like drug addiction, leading to debt and depression. Learn the signs and treatment. #MentalHealth #India
Two sisters in Lucknow, battling depression, died after consuming phenyl. Distressed over their pet dog's prolonged illness, the incident highlights severe mental health struggles. Read the full report.
In a heartbreaking Lucknow incident, two sisters, Radha (26) and Jiya Singh (22), battling depression and distressed by their pet dog's illness, died by suicide. Read the full story.
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.
Anxiety isn't just in your head. Your body sends clear distress signals. Learn the 8 physical symptoms of anxiety and how to recognize them for better mental health management.
New data from AstroTalk reveals a 50% surge in career anxiety linked to AI for 2025. Discover the key concerns and how professionals are seeking guidance in an uncertain job market.
Andrew Ross Sorkin's gripping account of the 1929 Wall Street collapse raises urgent parallels with today's AI and crypto-driven markets. Could history repeat itself?
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
A series of elderly suicides in Chandauli reveals a national crisis of neglect, loneliness, and lack of mental health support for India's aging population. Experts warn of a demographic time bomb.
New European research reveals a biological link between heart disease and depression, creating a vicious cycle. Learn about the shared risks, symptoms, and integrated treatment solutions for better health.
Recent research reveals anxiety and depression are key drivers of erectile dysfunction, impacting men's sexual health. Learn about the modern masculinity crisis and solutions.
Parliamentary panel exposes huge gaps in Punjab's water & sewage treatment under AMRUT. State achieved only 113 MLD against 518.9 MLD target. Read the full report.
Olympic legend Michael Phelps to receive Muhammad Ali Legacy Award for his powerful mental health advocacy, transforming his legacy beyond 23 gold medals. Read his inspiring journey.
A new study reveals that mental health problems in midlife, like depression and anxiety, may be early warning signs for dementia. Learn the key findings and how to protect your brain health.
New NACO data reveals a worrying rise in HIV patients dropping out of treatment in India, with over 20,000 lost in 2024-25. Experts call for urgent action to retain patients in care programs.
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Postpartum depression is a serious mental health condition affecting new mothers. Learn its symptoms, why early treatment is crucial, and how it differs from baby blues. Essential reading for every parent.