Chronic Stress and Heart Health: The Hidden Dangers
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
HAL's Advanced Light Helicopter Dhruv-NG completes its first flight, marking a milestone for India's civil aviation manufacturing and export ambitions. Read more about this indigenous achievement.
Explore the pivotal historical events of 31 December, from Edison's light demo to the Kandahar hijack end and the birth of the East India Company. Discover the figures born and lost on this day.
Western Disturbance to bring light rain to parts of Gujarat. Ahmedabad's minimum temperature dipped to 14.8°C. IMD predicts a temperature rollercoaster ahead. Get the full forecast.
India's aerospace sector soars with the first flight of the indigenous Dhruv NG helicopter on Dec 30. This multi-role aircraft aims to cut import reliance. Read more about this milestone.
Hindustan Aeronautics Limited's new Dhruv NG helicopter completes its first flight in Bengaluru, designed for civil aviation and export with advanced safety and comfort features. Read more about this 'Make in India' milestone.
A massive US study of 24 million seniors finds sulfate, carbon & dust in polluted air raise depression risk. Urgent calls for targeted pollution control to protect mental health.
Krishnaraja MLA TS Srivatsa urges Karnataka govt for annual artificial limb distribution in every district. A recent Mysuru event provided limbs worth Rs 50 lakh to 88 beneficiaries.
Ophthalmologist Dr Surbhi Joshi Kapadia labels blue light glasses a scam. Science shows screen light is too weak to cause damage. Discover what truly helps digital eye strain.
Israel Adesanya reveals his true feelings about rival Alex Pereira, praising the Brazilian and explaining how their epic fights shaped his life and career. Read his full story.
Explore why 'prism' was the ideal Wordle word on December 25. From Newton's physics to literary metaphors, discover how this simple object reveals profound truths about light, perception, and culture.
Scientists explain why a glass of water is clear but the ocean is blue. Discover the physics of light absorption and how depth, algae, and soil change water's colour. Dive into the fascinating science!
Composer Debojyoti Mishra creates immersive soundscapes for India's iconic monuments like Ramappa Temple & Victoria Memorial. Discover how music bridges history & art.
Bishop Gerald Lobo of Udupi shares a profound Christmas message, calling it the heartbeat of God's love. He urges reflection on divine light and compassion. Read his full inspiring address.
IO Interactive delays 007 First Light by two months to May 27, 2026, for final polish. The game features Patrick Gibson as a young Bond. Read for details on cast, platforms & release window.
A mayor in Mexico missed the inaugural ride of a new light rail after arriving late, sparking viral comparisons to India's VIP culture. Read the full story and see the viral video.
Nawazuddin Siddiqui discusses reprising his role in Raat Akeli Hai: The Bansal Murders, working with Revathy & Deepti Naval, and warns about the perilous state of independent Indian cinema. Read his exclusive interview.
Sarita Devi, a saahiya at Keredari CHC, faces action after exposing a tubectomy conducted under mobile flashlight. She alleges no doctor was present and officials are scapegoating her. Read the full investigation.
2026 is set to be PlayStation 5's defining year with major exclusive titles like Marvel's Wolverine, Saros, and Nioh 3. Discover release dates and key details for the most anticipated games.
Pharmed Foundation announces the KK Aurora Light of Hope Fund, a ₹5 crore initiative to provide respiratory care equipment for patients with rare diseases in India. Learn how this fund aims to save lives.
Sony and Tencent settle legal dispute over 'Light of Motiram,' forcing the game's removal from Steam and Epic Games Store. Read the full story behind this major gaming clash.
Discover the science of dark therapy. Learn how eliminating light pollution at night can enhance sleep quality, regulate hormones, and improve mental and physical health.
Signify strengthens its premium lighting presence in India by launching three new Philips Smart Light Hubs in Bangalore. Discover the latest in connected home lighting solutions.
A 2021 study reveals prolonged exposure to air pollutants like PM2.5 can increase dysmenorrhea risk up to 33 times. As Delhi's AQI remains hazardous, experts warn menstrual health is now a public issue. Learn protective measures.
A shocking survey of 17,000 Delhi residents finds 4 in 10 want to leave the city due to severe air pollution, which cuts life expectancy by 8.2 years and costs the economy billions. Read the full report.
Residents in North Bengal towns witnessed a high-speed bright light and felt strong vibrations, leading to speculation of a missile test linked to a NOTAM alert. Authorities are investigating.
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
Discover five remote global villages offering pristine night skies for stargazing. Escape light pollution and witness celestial wonders in these hidden gems. Plan your astro-tourism trip now!
Odisha Vigilance arrests junior engineer Ratnesh Kumar Pandey for embezzling Rs 9.70 lakh meant for street lights in Kendrapada. Case filed under Prevention of Corruption Act. Read details.
Surat SOG police raided three hookah outlets in City Light, seizing 738 hookahs, including AK-47 shaped designs. Three owners detained. Details on the crackdown inside.