Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
Discover 6 no-equipment ankle exercises to improve balance, prevent sprains, and navigate India's uneven terrain safely. Build strength with this expert guide.
A new study investigates the alarming rise in sudden cardiac deaths among seemingly healthy young adults in India. Learn the facts behind this public health crisis.
Starting health insurance early can save young professionals 20-30% on premiums and offers lifelong coverage benefits. Learn why delaying is costly.
Hypertension is now common in young Indians, with half unaware. Dr Prashant Mishra explains causes like high salt intake, stress, and how to reverse it through lifestyle changes.
Jersey's workforce is aging, with over a quarter now 55+. Experts see this not as a crisis but a key opportunity to boost productivity and ease labour shortages. Discover the data and strategy.
A massive US study of 24 million seniors finds sulfate, carbon & dust in polluted air raise depression risk. Urgent calls for targeted pollution control to protect mental health.
Dr. Mansafa Bepari sparks debate, arguing outdated parental nutrition advice contributes to obesity & diabetes in young Indians. Learn why context matters.
Discover proprioception, your body's silent sixth sense for movement and balance. Learn why it's crucial as you age and simple exercises to improve it for better mobility and fall prevention.
Active adults often face high urea & cholesterol in tests. Doctors explain when it's a real concern, the role of diet & exercise, and crucial lifestyle changes needed. Read more.
Grammy winner Will.i.am reveals his success mantra: focus on 'dream-reality balance' over work-life balance. Learn how his '5-to-9' mindset fuels his AI and music ventures.
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
A new study reveals hardened colon tissue from chronic inflammation is driving the alarming rise of early-onset colorectal cancer in under-50s. Discover the findings and future screening hopes.
Saudi Arabia announces Miraval The Red Sea, its first adults-only luxury wellness resort set to open in early 2026 on Shura Island. Discover 180 keys, holistic activities, and nature-inspired design.
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease that heavy feeling in your legs. Start your relief today!
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease leg pain. Start your relief journey today!
Delhi Police requests to try juveniles as adults surge by 123%. Learn about the legal process, case details, and expert insights on this critical shift in juvenile justice.
Colon cancer is rising among young adults. Learn the 6 crucial signs in your 30s, from blood in stool to unexplained fatigue. Early detection saves lives.
New research reveals RSV is not just a cold but a serious threat to heart health, causing heart attacks & failure. Learn symptoms and prevention for at-risk adults.
Delhi's RML surgeon Dr. Obaidur Rahman shares a critical case of a 36-year-old woman's atypical heart attack. Learn the silent symptoms often missed. Read and share to raise awareness.
Demolishing older Indian homes without asbestos checks poses severe cancer risks. Learn why pre-demolition surveys are non-negotiable for safety and legal compliance.
Paige Seifert, 25, shares her stage three bowel cancer journey after being told she was 'too young'. Learn the rising rates in under-50s and the symptoms you must not ignore.
Cardiac arrest is rising alarmingly among Indians in their 20s & 30s. Dr Raghavendra Iyer shares 5 vital steps for prevention, from stress control to early screening.
A new study warns older adults about the dangers of morning walks in winter. Learn how cold weather and timing can trigger heart attacks and discover safer alternatives.
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
West Bengal sees high child adoption rates, yet couples overwhelmingly prefer infants under 2, leaving older children in wait. Experts cite societal prejudices and a desire for a 'clean slate' as key reasons. Learn about the push to change perceptions.
A mental health expert shares 12 key questions that may point to adult ADHD. Learn about the symptoms, statistics, and why proper diagnosis is crucial for millions.
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
Dr Sudhir Kumar reveals 5 hidden stroke causes affecting young, healthy individuals. Learn the signs, risks, and prevention tips beyond blood pressure and exercise.